2nd run: 0˚C Wednesday morning
It was really cold here in the morning, but the sun shined and by the fourth minute of my run I felt sooo happy crossing the trees’ deep shadows and brilliant highlights listening to King Krule — Border Line. I followed my colleague’s advice — the matter was that I ran way too fast during my previous (and first conscious) run. My avg pace was 04:22 whilst for a long distance it should not be more than 06:50 she said. So I relaxed and drifted through the sleepy silent courtyards with avg pace 08:01 this time. Need to find some music that has the same pace! I’ll google it once I finish the post (though my eyes are ready close, waking up at 7am is a challenge for me).
It turned out to be a new recipe for a perfect morning: waking up, crawling onto the yoga mat, stretching, dressing up (ouf, I’ll certainly need another layer of warmth soon), pulling myself together, walking out, running, breathing, listening to the music, finding new ways through the streets, jogging back home, shower, breakfast. Why didn’t I discover it a couple of months earlier?!
Important thing is that I feel the changes happening in me. I feel the new image of me rising from the inside -- finally. I’m re-discovering myself after a long pause. Should I say how much I love it. Surely for now the whole running thing is a consequence, not the reason. Or is it?.. We’ll see.
It snowed today so if the asphalt and everything will be wet tomorrow morning I’ll try my new shoes that are promised to be waterproof. Yay!
Runtastic seems to track the route more accurately than Runkeeper, though for some reason I don’t really like it this much. Design I guess huh. Will try Nike+ app next time. Tous ne sont pas les mêmes dans ce cas ;)
jbbartram-illu
snowghoul
ellievsbear
pixelskylines
discoholicmusic
blakekathryn
yousharknotpass
titsay
turnnoffyourmind
vaporwave