Athlete By Choice

Online rock climbing and mountain sports coaching solutions

[athletebychoice-blog]

As always, @thenorthface_aunz turned on the good times tonight - totally worth the epic drive up from Canberra and back for the night to see @conrad_anker at the Sydney leg of The North Face Speaker Series. And a big 🙏 to the TNF crew for treating us to the best seats in the house, literally front and centre, we were very spoiled! (Thanks @lilmercanti ❤). It's always great to see so many friends, team mates, and the whole TNF family at these events, and it's a shame we all don't get more time to hang out more often. Maybe it's something we need to rectify... TNF AUNZ athlete summit, hey gang..? 🤔😉 . . . . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Seymour Centre)

[athletebychoice-blog]

As always, @thenorthface_aunz turned on the good times tonight - totally worth the epic drive up from Canberra and back for the night to see @conrad_anker at the Sydney leg of The North Face Speaker Series. And a big 🙏 to the TNF crew for treating us to the best seats in the house, literally front and centre, we were very spoiled! (Thanks @lilmercanti ❤). It's always great to see so many friends, team mates, and the whole TNF family at these events, and it's a shame we all don't get more time to hang out more often. Maybe it's something we need to rectify... TNF AUNZ athlete summit, hey gang..? 🤔😉 . . . . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Seymour Centre)

[athletebychoice-blog]

As always, @thenorthface_aunz turned on the good times tonight - totally worth the epic drive up from Canberra and back for the night to see @conrad_anker at the Sydney leg of The North Face Speaker Series. And a big 🙏 to the TNF crew for treating us to the best seats in the house, literally front and centre, we were very spoiled! (Thanks @lilmercanti ❤). It's always great to see so many friends, team mates, and the whole TNF family at these events, and it's a shame we all don't get more time to hang out more often. Maybe it's something we need to rectify... TNF AUNZ athlete summit, hey gang..? 🤔😉 . . . . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Seymour Centre)

[athletebychoice-blog]

Hang on tight, the week is just getting started! 🙌😁 Want to join in on one of our classes this week? Then contact the staff at @blochauscanberra and book a spot asap as they fill up fast! . Monday 7pm - Boulder Better Wednesday 6pm - Climb Fit Friday 6pm - Boulder Beginner . See you all there! . . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

I have been doing a little more sketching lately, started playing with ideas for maps. Good fun 😊👍 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

It's Wednesday, hump day! Who is joining is for Climb Fit at 6pm tonight?! Call the friendly staff at @blochauscanberra to book a spot now! 😁👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

One from the other week - @tyronboorman on yet another classic Nowra roof. Keen as for more project time this weekend! 👊☺ . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Nowra, New South Wales)

[athletebychoice-blog]

Our first Ski Fit block of the year just finished last week, but never fear! If you are interested in getting stronger for the snow just drop us a message and we will let you know about when the next block will start up! In the meanwhile, join in on our other classes this week at @blochauscanberra! . Monday 7pm - Boulder Better Wednesday 6pm - Climb Fit Friday 6pm - Boulder Beginner . Message the friendly staff at BlocHaus to book a spot ASAP as spaces are limited and classes are filling up! 😁👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

While some of us were out playing on rocks, these young athletes were learning new skills to improve their speed climbing at the @sportclimbingaustralia speed camp at @gravityworxgym. Thanks so much to the team.at Gravity Worx for being such generous hosts, to all the athletes for working so hard, the SCA staff that help orgainse these events and last but not least, our awesome speed coach @pillai2end for his expertise, and team physio @justinewalker.physio for teaming up to deliver important education to these psyched young athletes - you are all amazing! Thank you! 🙏 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

@tyronboorman cruising up another fun route in Nowra. Thanks for a grrat weekend, team! 😁👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Nowra, New South Wales)

[athletebychoice-blog]

What a cracker of a day! 📸 Justin Pang on the send of the stellar route 'Meet The G'. . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Nowra, New South Wales)

[athletebychoice-blog]

No snow time this week, but hopefully back there next week! But this wrekend is all about that sporty sandstone again! . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Kosciuszko National Park)

[athletebychoice-blog]

Who is joining us tonight for Climb Fit?! 🙋🙌 Every Wednesday at 6pm - message the staff at @blochauscanberra to book a spot today! Members can even use their monthly free class to come and test out the classes, so get on board! 🏋 . And remember you can also join us for our other classes, too! . Monday 7pm - Boulder Better Wednesday 6pm - Climb Fit Thursday 6pm - Ski Fit Friday 6pm - Boulder Beginner . See you all there! 👍😁 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

Psyched for more of this on the weekend 😁👊 📸 @raymondolikesbeer having a good lash on his project at PC the other day 👍 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Nowra, New South Wales)

[athletebychoice-blog]

The Climb Fit crew working hard through a tough core session last week 😁👊 Whether you need to work on your basic climbing technique, your general strength and fitness, or anything in between then there is a class for you with @athletebychoice at @blochauscanberra! . Monday 7pm - Boulder Better Wednesday 6pm - Climb Fit Thursday 6pm - Ski Fit Friday 6pm - Boulder Beginner . Contact the friendly staff to book a spot today! And we have space in the coming weeks for individual assessments and 1on1 sessions so drop us a line and book yourself in while we have space! . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Athlete By Choice)

[athletebychoice-blog]

The Doug doing what Dougy does best 😁 Another great day at the crag with a great crew. I even managed a quick ascent of a tough crag classic and am feeling reasonably good on the Nowra style again! Thanks for a great day, team! 👊 . #athletebychoice #itsyourchoice #mountainathletics #neverstopexploring #scarpaaustralia #scarpaspa #scarpaclimb . @thenorthface_aunz @climbing_anchors @scarpaspa @scarpa_climb @scarpa_australia @summitwarrior @goalzero.au @blochauscanberra @verticallifemag @rockit_climbing_gym (at Nowra, New South Wales)

[athletebychoice-blog]

Looking to get a better insight into your strengths and weaknesses so that you understand where to focus your training in order to maximise your potential? Then book in for an assessment! We have some spaces in the coming weeks so drop us a line to find out more and make a booking today! :) .......... Do you want to understand your strengths and weaknesses and how to focus your training to acheive your goals sooner? For years one of the foundations of our work at Athlete By Choice has been individual assessments of athletes and the translation of those assessments in regards to the goals and aspirations of the athlete, giving the individual a clear insight into their own strengths and weaknesses and how they can approach addressing those skill sets to help them achieve their goals. From there our personalised online training and coaching packages have been instrumental in helping a hugely diverse range of types of climbers to train effectively, stay motivated and reach a wide variety of goals across all the many different types of climbing out there, from competitions to alpine big walls and everything in between. We are always working on improving what we do and are happy to be able to offer our latest Athlete Assessments and performance profiling. The one on one assessment sessions include movement and injury screening, technical movement analysis, general conditioning assessment, base strength testing, finger strength testing, specific anaerobic capacity testing, and our recommendations on where to focus your training in order to address your strengths and weaknesses in relation to the goals you have outlined. Your results are compiled and emailed to you in a clearly structured pdf format for your records and for comparison to any future testing you may do to measure your progress. We are here to help you reach your goals! For information on how to book an assessment with us, and how else we can help you achieve your goals simply contact us here or email [email protected] #athletebychoice #itsyourchoice (at Athlete By Choice)