in order to love who you are, you cannot hate the experiences that shaped you.

JVL
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if i look back, i am lost
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@atmsugaring
in order to love who you are, you cannot hate the experiences that shaped you.
Praying for the woman Iâll be in 5+yrs I hope sheâs happy, and loved, living life unapologetically, doing what she loves.
Hey there to to anyone whoâs still following me even though Iâve been inactive for like, forever. I had a pretty traumatic experience with a SD last year and Iâve been trying to heal and get my life back.
I just want to say to anyone whoâs just starting out in the bowl or even those who have been doing it awhile, please be careful. Guard your heart and be very selective in who you give your time and trust to. There is a reason these men are not dating regular women their own age. Donât ever forget that many of these men are fundamentally broken and toxic. Donât underestimate a broken manâs ability to take you down with him.
Iâm stepping into the woman Iâm MEANT to be and this includes not wasting MY time, I know this. Iâm meant to be one of boujiest woman to walk this planet, to be friends with other boujie, elegant woman of the world and of course to marry a filty RICH man and be his beautiful filty RICH wife with my own successful business. Thatâs me. I am THAT woman. I am ready to step into her.
Adriana Lima for Victoriaâs Secret 1999.
The law of attraction is so real. I swear, once you establish yourself as powerful, or strong, or independent, or business minded, people like you will flock your way out of nowhere. And itâs just the universe reminding you that when you can see something beautiful in yourself, others can see it and admire it as well.
Getting myself together
If you want to be ATTRACTIVE you can be.
-Get up early. Set your alarm and stretch first thing. Then go make some tea.
-Get dressed, do light makeup & go for a walk (Always look your best even if itâs light makeup & your hair is in a ponytail).
-Work out. Even though you donât want to! Do you think anybody wants to at first? No. How do they get results? Discipline.
-Check off a calendar to feel accomplished after u do these things every day (with a rest day in between. Even then, stay active just go easierâwalk).
-Do a face mask 2X a week at the end of the day. Put teabags on eyes to reduce puffiness. Moisturize and use gua sha roller to massage face.
-Sleep to binaural beats music for deep sleep
If you want to be SMART you can be.
-Read portions of a book mindfully and try to retain that information.
-Try to finish 1 book every 2 weeks. The library is your friend.
-Do a crossword in the local newspaper
If you want to be STRONG you can be.
-STOP giving into your emotions & being at their mercy.
-Do you feel sad? Well cry it out, comfort yourself & then get right back to doing whatever you need to further your goals.
-Donât be an open book. Even if you donât feel well nobody on the outside needs to know. Donât give away your secrets. Only ask for help from appropriate people.
If you want to be FRIENDLY & PERSONABLE you can be.
-What would you do if you were drunk/ not overthinking it?
-How others react to you is none of your business. Donât let them determine your worth/ mood.
-Compliment strangers. Ask for directions. This can lead to small talk.
-Mirror people subtly. Add on to the conversation by asking questions. Wait until the other person is done speaking no matter how badly you want to get a word in.
-Get approached by always looking put together & nice. Even if youâre not, fool them on the outside.
some days I have to remind myself that itâs okay to be a disaster, and that itâs also okay to be a disaster publicly. some days I have to remind myself that I donât owe anyone prettiness or silence or smallness or attention or smiles. some days I just am what I am, and thatâs gonna have to be enough (and thatâs okay)
important to remember
sugar at your own pace
donât feel pressure from all these sugar blogs
1. some of them are fake
2. a lot of them conceal really negative situations theyâve been in
3. some exaggerate their experiences to their audience
donât front and donât take risks because of pressure
its not a race and the bowl is harder than what it used to be like
âdisappointed, but not surprisedâ has been my biggest mood this year.
that revenge glo up trend is dead. do it only for you, otherwise it has no purpose. if youâre doing it to get revenge, not only does that person still have power over you, but youâre still looking for validation from people who donât matter.