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@aureliansports
Staying fit as a fiddle is a desire many would always seek to achieve through different means. To that person who always wakes up early in the morning and hit the track jogging, physical activity is truly rewarding and fulfilling. There is also that person who believes that to stay fit, one must always hit the gym every morning or evening.
Transport your portable pole in style! Our fitness fashions are stylish, sporty and a little sexy. This pole bag looks good and has been designed with practicality and comfort in mind.
Aurelian Sports custom makes competition poles in-line with customer requirements. We make popular four metre 45mm pole sports competition poles. We are the only company on the market that makes a pole with quick release static and spinning function.
Pole dancing has not only become an art, but also a sport. It has been incorporated in fitness centers as one of the best activities to partake on for strength, flexibility, agility and good health.
Brand new, state of the art fitness sports pole. New improved design to meet international pole sports standards. Premium brass dance pole product designed specifically for pole sports. High quality and sleek design. Includes the world's first quick release static and spinning locking function.
Brand new, state of the art fitness sports pole. New improved design to meet international pole sports standards. Premium brass dance pole product designed specifically for pole sports. High quality and sleek design.
Embracing the pole is turning out to be one of the greatest exercise ever invented, thanks to its many benefits.Someone who has hit gym and someone who has been into pole dancing on several occasions can be compared on many fronts, but this is not what we intend to look into.
Water keeps the metabolism in shape and stronger with which you will feel more energetic. It also offers you a healthy skin. It helps in building a strong immune system as well. So drink at least 3 liter water per day.
All of our performance poles are solid brass. In comparission to highly polished materials such as chrome, titanium, or polished steel, brass in the smoothest, grippiest metal, yet, it is still soft enough to slide on.
Are you feeling really bored from daily gym routine? Do not worry, you are not alone at this planet who are suffering with this problem. There are millions of us who just do not want to go for that boring gym routine. They really want something new. Today, we are going to discuss about some very new and interesting ways, which will help you to stay healthy and fit that is without getting bored.
Fun Ways to Stay in Shape
Are you feeling really bored from daily gym routine? Do not worry, you are not alone at this planet who are suffering with this problem. There are millions of us who just do not want to go for that boring gym routine. They really want something new. Today, we are going to discuss about some very new and interesting ways, which will help you to stay healthy and fit that is without getting bored.
Here are Some Fun Ways You Should Try to Stay Fit and Flexible
Do Not Compromise With Your Sleep
If you are one from those who think that fitness is all about doing workout all time, you have to think again. Fitness is about not only the workout and exercise but it is also about how much sleep you are getting.
A good sleep can do wonders. I help to boost your athletic performance, regulate your metabolism and keep the stress away from you.
In following table if are sharing the sleep chart for all age group people.
Go For Zumba
When you will do Zumba, you will not even realize that you are actually doing the exercise for your thighs, arm, abs and overall body. If you love dance, you will love Zumba. Go for this and grab your fitness in a fun way.
Join the Pole Dance Class
As we, all know any type of dance can make us feel energetic in a few minutes and dance can make fir and us healthy. Pole dance is not only a form of dance but it is a complete workout itself. Go and buy brass dance pole on Ebay or join the dance classes Shanghai. Believe us, pole dance is one of the best way you can find these days to stay fit and flexible. Millions on people are joining the pole dance and getting well-toned and flexible bodies.
Eating Healthy Doesn’t Mean Eating Boiled Every time
Today, people are getting more and more health conscious. They are ready to quit everything for their fitness. If you are also one of them who think, eating healthy means eating boiled, then change this acuity. There are millions of online blogs from where you can read about some really cool diet plan for healthy leaving. These diet plans don’t include only and only the fruits and veggies but will also include some tasty food with highly nutrition values.
Live Around the Healthy People
If you are living around the people who only eat unhealthy and live a lazy lifestyle, no doubt, you will also do the same. This is human nature. Do one thing, live in the company of healthy people. Go, find friends with some healthy living style. Hangout with them and follow their routine.
Grip-Pole is a beautiful product that you will really love for the high quality brass, finishing and design. It has been designed in-line with ergonomic design principles. Our smallest pole, the 38mm Sports Pole is the perfect grip size for the human hand.
Are you totally fed up with your boring gym routine? Are you looking for some alternatives for your weight loss exercise plan? I guess, pole dancing is what you should consider. Yes, pole dancing pole is your new friend who will surely help you in weight loss.
Grip-Pole is a professional sports pole made of solid brass. In comparison to materials such as chrome, titanium, or polished steel, brass is the grippiest metal.
Introducing an exciting range of fitness fashion, Our stylish collection has been handpicked specifically to enhance pole, yoga and pilates classes but the products are also suitable for the gym and will look great on runners.
Weight Loss With Pole Dance
Are you totally fed up with your boring gym routine? Are you looking for some alternatives for your weight loss exercise plan? I guess, pole dancing is what you should consider. Yes, pole dancing pole is your new friend who will surely help you in weight loss. In addition, not only the weight loss but also, pole dancing will make you more confident and flexible.
Have a Look at These Points About Pole Dancing and You Will Realize That Pole Dancing can Surely Gonna Help You in Weight Loss.
Pole Dance Can Burn Your Calories
Looking for the best workout to burn your extra calories? Wait, pole dancing can be a best option for you. Do you know, pole-dancing workout can burn up to 350 calories? It is similar to a great gym session you can have.
Lose Your Extra Inches
This is what we all are looking for. Everyone these days wants a slim and sexy body. Thousands all over the world adopted the Pole dancing and they are very satisfied with the results. Pole dancing is one of the best exercises for weight loss and improved litheness.
Pole Dancing Will Also Improve Your Flexibility
Weight loss is not only a single benefit of pole dancing. In Addition, Pole dancing can also improve your overall flexibility. If you are also one of them who can’t stress their back to touch their toes then pole dancing can help you. Moves and positions of pole dancing workout can give your body a new level of flexibility.
Today It is Very Easy to Find the Pole Dance Classes
There was a time when it was very difficult to find a pole studio nearby you. That was because people were not aware about the pole dancing benefits. But, things are totally changed today. You can easily find the pole dance classes Shanghai.
If you are still feeling shy and introverted about pole dancing then we will suggest you to go and explore your city. You don’t even need to look like a celebrity or a professional pole dancer is you want to do this. Explore the sources and find the best instructor who can teach you the tight grip pole dancing. You should try this even you if you can’t move your body in the same way as those pole dancers can move.
Slowly, you will find that pole dancing is doing wonder in your life. You will surely start losing your inches and one day you will be proud of your decision about pole dancing.
Here we are sharing a video where a plus size woman is doing pole dancing so proudly. She can be an inspiration for anyone of us.
Specific exercises like pull-ups, push-ups, squats and drips can help you in developing the required strength and flexibility to do the pole dance. So, being a beginner, start your routine with these exercises.