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New Post has been published on http://simplybeautiful.casa/best-underarm-whitening-cream-products

Best Underarm Whitening Cream Products You Need To Try Immediately

Best underarm whitening cream can get rid of dark coloration of the skin especially underarm regions. It is not a disease or medical condition, but it is enough to be called as disturber especially girl woman underarm. Sometimes home remedy is adequate, because of the natural remedy can lighten the dark skin.

So, it is not difficult to remove the dead cells with deodorants or antiperspirant. Now it is available the whitening cream for removing the dark side from your underarm. This whitening will not cause irritation or damage to the skin. It is safe to be used for any skin types.

Home Remedy For Underarm Whitening

Have you ever tried underarm whitening treatment? You can find safe and efficient treatment especially for the woman to protect your skin from dead skin cells. A home remedy such lemon juice is easy to find, but the most effective, fastest and safest is cream and gel which has been proved for against dark death cells underarm. Sometimes lemon home remedy is used for treatment only, but it does not give the fastest result.  Avoid using the deodorant or antiperspirant and waxing as well. Underarm skin can be more sensitive than other skin. Creams and gels may contain the safest and most powerful formula to lighten the dark around underarm area. The best option is not in cream only, but the gel is also recommended to choose. The function could be different, but the products are safe and guarantee. The way out to make underneath is controlled, The use of the product depends on the instruction.

Gel Or Cream Underarm Whitening Products

Stop using excessive shaving or waxing treatment. Change these two actions to decrease the dark skin development. Whatever the reasons, it is time to use underarm whitening products. It is not a fragrant deodorant, shaving cream, and wax cream. But this is useful gel and cream which is developed by the reputable beauty products to deal with skin problem. So, best underarm whitening cream is one of the safe ingredients without Hydroquinone. Did you ever hear this material? It may cause the risk of cancer underarm. It is very excessive and powerful material for bleaching. Cream formulated with Kojic Acid is also good for lighten and get rid of the dead cells. Moreover, it can be applied after or before bathing sun. Both cream and gel can support death skin problem or rejuvenation.

Useful Underarm Whitening Cream Product

Kojic Acid is the best ingredient cream for dark underarms.  Good news for those who want to have double function cream. The cream can bleach face and underarm. High technology is used to fermentation the natural ingredients such as rice and fruit. So, there is no harmful material which is included in the cream. The underarm cream will not scare the skin surface; moreover, it can maintain the skin color. Non-Hydroquinone, waxing, shaving cream, this product is an effective underarm whitening cream for skin problem occasional.

Here are some of the most famous underarm whitening cream on the market today :

Intimate Lightening Serum

Intimate Lightening Serum – Skin Whitening Cream for Body Face Bikini and Sensitive Area Skin Brightening for Hyperpigmentation Treatment

2. Professional Whitening Kojic Acid & Glutathione Dual Whitening/Bleaching Soap Appx

3. Super-Max Care Skin Lightening Booster Oil

Super-Max Care Skin Lightening Booster Oil

So, What Is The Best Underarm Whitening Cream?

Well, in conclusion, it is a fact, and it has been already proved the problematic skin can be cured by using both gel and cream product. Best underarm whitening cream product is available in many stores. Before you purchase it, there will be thousands of products which might use the harmful material. You can select one whether it is a gel or a cream product for underarm whitening. Usually, the products offer the same solution for treatment only not natural whitening. So, dark skin can be a nightmare when you choose wrong product. People have several of skin type. Select the product that can make any skin. The last, observe every change in the dark skin. If the cream does not work, you can stop using the cream.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/7-best-meal-replacement-shakes-for-women

7 Best Meal Replacement Shakes For Women

Sustainable weight loss must be included best meal replacement shakes for women. This is significant and efficient achievement discovered by “International Journal of Obesity and Related Metabolic Disorder” in 2003.

It must be applied for the right amount of calories and nutrients to keep your feeling comfortable during your next meal. Usually, the meal replacement is found contain much sugar and additives. The correct diet can be disturbed by the meals or beverages in an open condition. So, watch out often the shake contains. Nutrition and calorie can be a balance, and choose the healthiest option which can be made at home.

Low-Calorie Meal Replacement Shake Their top meal replacement shakes for everyone whether these shakes are used to build muscle, lose weight. Shakes can also be added for repelling the mid-morning blood sugar crash.

These can reach your goal to have perfect body shaping or replacement energy drink. Begin with the minimum number of calories a woman should eat per day is 1.200. This figure is recommended by American College of Sports Medicine. Your shake must need 300 calories due to the total of meal calories that you eat is 900. So, it is not correct for making shakes more than 300 calories.

Macronutrients Meal For Weight Loss It is not difficult to find the best meal replacement shakes for women. When they are combined with your other meals and snacks, you should eat your favorite meals each day. It means how much you deny eating the higher calories for meals, the more you can achieve ideal weight loss result.

The best weight loss shakes for woman need macronutrients such as protein, carbohydrate, and fiber. Eat food with high protein for example tofu, pea, brown rice, casein or whey protein powder. Avoid snacking in the morning and the evening. You can eat fruits and vegetable as snacking to change the additional meals during the diet.

Outstanding Meal Replacement Bar For Breakfast What meals are you going to it in the morning? Your meal replacement shakes for breakfast can be added such protein meal; no adding sugar. If the shake has 250 fewer calories, you could lose about 2 pounds per month. You can be said successful diet if you drink a protein shake to reduce your daily calorie total. You can eat low-calorie shake with eggs and bacon. End up consuming more sugar and fewer nutrients with a shake. That is the important low-calorie meal for daily breakfast. Meal replacement bars are ideal for breakfast or before noon. These meals have low calorie for your breakfast.

What is The Best Meal Replacement Shakes For Woman?

In conclusion, best meal replacement shakes for women has many advantages for controlling the calorie. Low-calorie meals should be not contained too much sugar, synthetic vitamins, and minerals. Snacking before eating is not allowed, but you can consume small meal replacement bar to have enough until noon. It is not right to consume 800 calories before drinking shakes. The calorie total for shakes should be followed by the total of meal calorie. So, choose the best meal for ideal diet. Get your nutrients from unprocessed foods.

Here are some of the most popular meal replacement shakes for women on the market today :

1.   ViSalus Vi Shape Weight Loss Diet Nutritional Shake Mix Meal Replacement Sweet Cream Flavor  22 oz (2 Bags, 48 meals)

2. Naturade Total Soy Vanilla Meal Replacement Supplement, Vanilla, 19.1 Ounce

3. Svêlo® Weight Loss Shakes

4. Wholefood Macadamia & Vanilla Protein Shake

5. Alpha Isolate Lean, Weight Loss Whey Protein Powder For Women – Meal Replacement Appetite Control Shake

6. LABRADA NUTRITION – Lean Body RTD Whey Protein Shake, Convenient On-The-Go Meal     Replacement Shake for Men & Women

7. CLICK Coffee Protein Drink Mix, Mocha, 15.8-Ounce Canister

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/top-3-acne-scars-home-remedies-work

Top 3 Acne Scars Home Remedies That Work

When acnes occur on the face, these can make us uncomfortable, embarrassing, and less confidence at one time. It does not stop until the pimples get popped; the other problem that may appear is acne scars. So that, to cure acnes is not enough; we also need to take care of acne scars. Fortunately, home remedies are also effective to get rid these acne scars; they also do not contain the severe ingredients. Here are some acne scars home remedies you may try.

Some of the home remedies for acne scars: 

There are plenty of home ingredients for keeping away the acne scar from our skin. Among of those ingredients are sandalwood, tea tree oil, tomato, lemon, garlic, cucumber, turmeric, apple cider vinegar, and aloe vera. Those ingredients averagely contain antioxidant, antibacterial, bleaching properties, and other beneficial properties.

1. One of the acne scars home remedies fast is a lemon. The benefit of lemon for skin health is unquestionable;

It is rich in vitamin C that is good for regeneration cells. Then it also contains the astringent, anti-bacteria, anti-inflammation, and bleaching agent. Thus, getting rid acne scars with lemon may be faster and safer.

You can take benefit of lemon either served by juice or lemon slices. Here, the way of using lemon juice as acne scars remedies are:

• Make sure you have made lemon juice • Take 2 or 3 tablespoons of juice • Dab the cotton bud into lemon juice and apply to area of acne scar for 30 minutes • Repeat the process until the scars are gone.

2. Then, you can also take advantage acne scars home remedies aloe vera.It is commonly known that aloe vera is good for getting rid the acne problem. The use of aloe vera as acne scar treatments is very simple.

• Take gel of aloe vera from one leaf • Spread the gel into the skin tenderly • Wait for at about 30 minutes before you wash your face with clean and fresh water • Do the process repeatedly

3. For you who have dry skin, virgin olive oil is the best choice because it can moisturize the skin.

This one of acne scars home remedies dry skin contains antioxidant and healthy fatty acid that can help in removing scars because of acnes.

The steps you can do are as follows:

• Take 1 table spoon of virgin olive oil • Add an amount of cinnamon powder and mix with olive oil • Dab the oil with the finger and spread to all of the face areas • Leave it until 15 to 30 minutes and clean it up • Repeat the process routinely; you can apply it when you go to bed.

By far, acne scars home remedies offers the alternative and effective way. Besides the uses of getting rid the acne scars, those home remedies are also beneficial for skin face even without any problem.

So that, when your acne scars have disappeared you can use that remedies as your daily or weekly skin treatment. It is a way to prevent both acne and acne scars come back.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/3-easy-smoothie-recipes-for-weight-loss-you-should-try

3 Easy Smoothie Recipes for Weight Loss You Should Try Right Now

Smoothies are satisfying and healthy drink suitable for losing weight and kicking start the metabolism. Low-calorie and nutrient-laden contained in these healthy drink can make full for a long day. So, you can be avoided from being starving. The ways to make these drinks so simple, you just need to blend the ingredients in a blender.

Here are some smoothie recipes for weight loss you can try.

Recipes for balanced smoothies

Firstly, we are going to discuss the recipes of green smoothies come from the combination of some fruits and some leafy greens. Scientifically, either fruits or leafy greens contain rich of amino acid, minerals, antioxidant, vitamins, and phytonutrients. Those substances can enhance the immune system and reduce the risk of threatening diseases.

The green smoothie recipes for weight loss are pretty simple to do.

Ingredients • Two measuring cups of leafy greens (spinach, mint, and kale) • 2 cups of water • 3 cups fruits (combinations of banana, orange)

Steps

• Make sure that the leafy greens are clean and toss them into blender • Pour the water and start to blend • Add the fruits and blend again until looks smooth • Pour the green smoothie into jar

In making green smoothies, you can add any other fruits or green vegetables like broccoli as long as you like. Then, other healthy smoothie recipes for weight loss that you can try are by combining the dairy product which contains low-calorie and some fruits.

For example, you can make blueberry and yogurt smoothie. The followings are the steps.

Ingredients:

• ½ cup soy milk or skim milk • 6 oz Greek yogurt • 1 cup of fresh blueberries • 1 cup of ice (if you want) • 1 table spoon of virgin olive oil

Steps

• Put all the ingredients except olive oil into a blender and blend for one minute • Transfer smoothies into mason jar • Add the virgin olive oil and stir • The yogurt blueberries smoothie is ready to drink

Last, the best smoothie recipes for weight loss can be called as detox smoothies.

To make detox smoothies is not so different from the green smoothies. It is because the detox smoothies also contain the leafy green mostly even choosing the dark leaf ones. Here we are going to make a recipe of smoothie for detoxification

Kale smoothie recipe: 

Ingredients

• 2 cup of kale • One banana fruit • 1 cup of pineapple • 1 cup of coconut water

Steps

• Add all the ingredients into a blender • Blend these ingredients for 1-2 minutes until getting smooth • Pour the kale coconut pineapple smoothie into a glass

Also, in making smoothie recipes for weight loss, you need to note the ingredients to avoid. The canned vegetables or fruits, protein powders, dairy with high calorie, sweeteners and fruit juice also had better be ignored. Then, adding plenty of sweet fruit for smoothies is not better; it can spike the blood sugar as well as other sweeteners Overall, those are some of the smoothie recipes for weight loss you can try.

All these recipes are extremely easy to do. Next, you just need to consume these smoothies routinely for breakfast or snacking. No pain no gain, no success without any efforts. Keep sip up and calorie down.

From: carbswitch.com

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/15-custom-gift-basket-ideas-for-valentines-day

15 Custom Gift Basket Ideas for Valentine’s Day

Valentine’s Day is the day for couples around the globe to express their loves. It is the day to feel the feeling of to love and to be loved. And the most popular way to express its love in Valentine’s Day is by delivering a gift. To make them more special, the gifts can be put into decorated baskets.

So here is 15 custom gift basket ideas for Valentine’s Day. Valentine’s Day is about to come; many couples must be finding special custom gifts basket ideas.

Valentine’s Day Gift Tower

As its name is a tower, this basket consists of three festive printed boxes that are piled, so they look like a tower. The shapes of the boxes are various depending on your couple’s tastes and preferences. Valentine’s Day Gift Tower also can be a good choice to be custom gift basket ideas for men. Choose feminine shapes such as heart or flower-like shapes for your lover. For women, chose more masculine men such us round, rectangle, or square.

The three boxes can be filled up with various kinds of gifts and chocolates. In the Gourmet Gift Basket, Valentine’s Day Gift Tower is filled with dark chocolate in decadent squares, caramel chocolates, and chocolate drizzled gourmet popcorn. For a tower, it costs up to $29.99. Anyway, you can make your own Valentine’s Day gift tower and modify them. Grab some cans, decorate, fill them, and pile them up.

2. Valentine’s Day Brownie Gift Box

    sold by Felt

  From: dpo.print.avery.com

Tasty brownies in the box can be an interesting alternative for those who think chocolate is mainstream. Gourmet offers Valentine’s Day Brownie Gift Box with white chocolate chip macadina and chocolate chunk. Those brownies are packed in a cute container. The price is similar with the tower basket.

3. Valentine’s Day Chocolate Popcorn Tin

  Recipe: Ali Ebright (Gimme Some Oven)

  Recipe: marthastewart.com

  saved from:jcgourmetgifts.com

A basket contained with luxurious popcorn! What a custom gift basket idea. The popcorn is mixed with chocolate cookies then enrobe the popcorn with white chocolate. Put them in a tin. Walla! Sweet rousing popcorn for your loved one will be an interesting cute gift. This gift will be a fitting gift for no strings attached couples.

4. Valentine’s Day Cookie Cake

Red Velvet Crepe Cake, Recipe >>sweetandsavorybyshinee

heart-shaped cookie cutter for valentines day gift & flood icing

  recipe >> yellow bliss road

This basket idea for Valentine’s Day can be the sweetest gifts basket for women. The heart-shape basket filled with heart-shaped cookies is apparently saying “I love you” to your sweetheart. It’s a kind of custom gift basket idea that will allow your lover fall ahead over heels by a charming look of Valentine’s Day cookie cake. The cookies can be stuffed with milk chocolate chips decorated with creamy vanilla frosting. The look is like a special birthday cake. The foreground is decorated with Valentine’s Day greeting.

5. “I love You” Gift Basket

I love you gift basket ideas >> agirlandagluegun

from: sweetcheeks

The point of giving a gift and sweet chocolates is to say “I love you” to your mate. Then, the direct gift to express it is by giving “I Love You” Gift Basket. The basket with a bright red stiletto, or red wine, some chocolates and sweeten it with a cute Teddy Bear. Who can resist such adorable custom gift basket idea?

6. Snacks for My Valentine

from freebiefindingmom

  Beef Jerky & Dr. Pepper Snack Basket

  DIY Valentines Day Gift Baskets- for him>> tutorial

Give a basket with full of snacks? Why not! Enjoy the snack while watching a romantic movie together. Another alternative, having some intimate conversation while snacking can be an enjoyable night to spend. Choose some chewy cheesy tasty snack such as chocolate dipped peanuts, flavorful candies, popcorn, cookies, and so much more! Those are some of custom gift basket ideas that can be inspirations for your sweet Valentine’s Day.

Those ideas can manifest exquisite treats to show how much your love is. Those swoon-worthy basket ideas can be grabbed from some stores, try to create it yourself. Your self-made hand gifts will upgrade the value of your gifts surely.

Another Valentine Gift Basket Ideas

Valentines Day Movie Baskets

 Valentine’s Day Gift Ideas For Him

pinterest.com

A little something out of the blue to say I LOVE YOU

Long distance valentine idea for him

pinterest.com

Valentine’s Day Gift Baskets- for him/Dad

DIY tutorial >>darlingdoodlesdesign

Romantic Valentines Day Gifts For Him

Sweet Gifts for Him for Valentine’s Day

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/clever-ways-to-use-coconut-oil-for-hair-growth

Clever ways to use coconut oil for hair growth

Coconut oil is an ingredient that is commonly used for cooking. But, today, coconut oil is not only utilized for that purpose. There is an expansion on the variation of the use of coconut oil. Using coconut oil for hair growth, is one of them. Specifically, coconut oil has the benefit and good efficacy in treating hair. Maintain healthy hair can also be done by using coconut oil.

And as a branch of the elements of hair care, hair growth is having a significant impact when coconut oil was added to the list of ingredients for hair care.To assist you in using coconut oil to accelerate the growth of hair, here are six ways or 6 quick step in using coconut oil to stimulate hair growth.

1. Prepare The Coconut Oil

Before using coconut oil for hair growth, you would need to prepare the coconut oil before using it. If you already have a coconut oil that is packaged in a jar, you need to warm the coconut oil it beforehand. Because, when they are in a jar, coconut oil will tend to have a solid condition. Warmed coconut oil is intended for the coconut oil which is in a solid to a liquid. When coconut oil was liquid, then coconut oil can be used.

2. Use Cover Before starting the hair care, make sure to look for cover. The cover you use to protect the body from the neck down, keeping the body of the oil.

3. Dampen Your Hair With Warm Water

After finding and using the cover wet your hair with warm water. The warm water has a good effect for healthy hair and scalp. Coupled with the use of coconut oil, the effects you get in treating hair will be maximized.

4. Massage The Scalp With 1 Tablespoon Of Coconut Oil When you’ve wet your hair with warm water, use a tablespoon of coconut oil to massage the scalp. Press evenly and completely to coconut oil can penetrate the scalp perfectly.

5. Wait for Until The Coconut Oil Seep

After your massage evenly, wait for the coconut oil to seep entirely. When waiting, the time you need to wait was approximately 30 minutes.

6. Rinse Hair With Warm Water After 30 minutes, rinse your hair back with warm water. Make sure you rinse your hair thoroughly. Using coconut oil for hair growth is an effective treatment. Also, coconut oil also has several other uses when we talk about hair care.

The usability is to prevent hair breakage, retain moisture, maximizing blood circulation on the head, and protect it from bacteria.There are many benefits that can be achieved when using coconut oil to treat the hair and scalp. Of course, in the treatment, you need to be patient until your treatments show results.

image:wikihow.com

Using coconut oil for hair growth is the natural way to grow hair. You do not have to worry about side effects. Because it is a natural treatment, side effects are given course not as dangerous when using chemical drugs to grow hair.

But, indeed, the use of coconut oil for hair growth, the only drawback is that you need to be patient. Care needs to be done regularly and routinely. Be sure to undergo such treatments on a regular basis so that you can enjoy the results in maximum.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/10-best-laundry-hacks-that-will-change-the-way-you-wash-your-clothes

10 Best Laundry Hacks that Will Change the Way You Wash Your Clothes

Do you have a problem regarding your laundry? If so, you are in the right place now to solve your problem. At this time, I want to share about ten best laundry hacks that can make your laundry quieter, wrinkle free, cleaner and better-smelling.

1. Wrinkle shirt trick If you want to a wrinkle-free shirt, you need to toss your shirt in the dryer with some ice cubes for a few minutes. Ice cubes allow quick steam press.

Via: housebeautiful.com

2. Towel Trick If you want a load can dry more rapidly, give a dry towel for about 15-20 minutes. A dry towel will absorb the moistures from other items.

3. Bag trick You can use a lingerie bag to keep your sock in a washing machine. You can also use a mesh bag when washing many toys at once.

4. Laces trick You can quickly dry some shoes without banging sound in the dryer by taking and closing the laces in the latch door.

5. Self-Cleaning Self-cleaning is one of 10 best laundry hacks that often forgotten. With many works, the washing machine will make dirty itself. Do not forget to clean it.

Instructions: cleanandscentsible.com

6. Baking Soda / Lemon You can get out the yellow armpit stains from your shirts by using a mixture of baking soda and lemon juice to them. Wait at least an hour and then wash them normally.

via:tudoporemail.com.br

7. Hand sanitizer or hairspray If you want to remove ink stains, you can use hand sanitizer or hairspray. Many people have proven that these things can remove ink stains effectively.

Step by step: onegoodthingbyjillee.com

8. Baby powder You can remove the grease stains using baby powder.

via:rd.com

9. Zipping up Do not forget to zip up jeans, sweaters, and jackets before washing. It can prevent the damages of other clothes.

10. Nail File Use a nail file to get rid of dirt that is caught in suede.

via:buzzfeed.com

Those are ten best laundry hacks that can make your laundry cleaner and brighter.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/simple-5-tricks-refresh-look

Simple 5 tricks to refresh your look

Every woman certainly wants to look beautiful, especially in public area. Beauty is very important factor to increase the confidence of most women. That’s why many women will do anything to make their appearance looks more attractive. Do you want to refresh your look?

via :pixabay.com

There are many ways that can be applied to get a fresh look. If you are searching information to increase your beauty, you are in the right place now. At this article, I will give great information for the reader, especially for women.

These are five tricks to refresh your look

  1. Change the style of your hair

Changing the hairstyle will change your facial features. This simple step will refresh your look surprisingly. If you have long hair, you can try to have the short one. Choose the new hairstyle that is appropriate with your face. Your appearance will look fresher; You can also change your bangs.

From: pinterest.com

 >> 17 Best haircuts round faces <<

2. Make your mask with the things you already have in your kitchen

You can make many face masks using the items in your kitchen. You can dehydrate dry skin and mild acne using yogurt mask. You can also mix lemon juice and avocado for your face. There are many recipes that can refresh and moisturize your skin.

via:pinterest.com

Applying facial mask is one of 5 tricks to refresh your look that should be done regularly. You are recommended to apply the facial mask at least one a week.

>3 Simple Tricks How To Get Glowing Skin You Should Really Know <<

3. Use hydrating face spray during summer and spring months.

Via: ko-te.com

There are many cosmetic stores that sell hydrating face spray so you can find it easily. It can be kept in the bag so you can easily bring it anywhere. Do not forget to bring it when you go out on summer or spring so you can freshen up your face through the day. Misting your face with hydrating face spray can help keep the moisture of your face. It can also soften the skin of your face so will appear suppler.

4. Use natural whitener for teeth

Most people can smile confidently with white teeth. You can brighten up your teeth with a cheaper way by using baking soda and lemon juice. You just need to mix both materials into pasta. Brush this pasta onto your teeth using the toothbrush. Let it around one minute and then brush it off. Baking soda is believed can remove the stains from your teeth.

via:pinterest.com

>> How To Get Rid Of Plaque, Easily and Naturally <<

5. Apply new color of make up

Makeup can change your look. You will get a fresher look by changing your make-up colors. Buy several new make-ups and refresh your face.

Via: pinterest.com

>> Here’s An Easy Trick To Create Natural Eye Makeup <<

Those are five tricks to refresh your look. Hopefully, the information above can help you get a fresher look.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/5-new-strategies-better-nights-sleep-can-apply-easily

5 New Strategies for a Better Night’s Sleep that You Can Apply Easily

Having a quality night’s sleep is very important for a variety of things. Starting from keeping the immune system, stimulate creativity, to get the ideal body weight, to improve academic grades. Various studies have shown that people who sleep 8-9 hours per day are also expected to live longer.

That means the night sleep is a necessity that can not be underestimated. But in fact, a good night’s sleep is not always the easy thing for everyone. Stress jobs or education, problems in relationships, deep fatigue, and many other factors may make a night’s sleep be disturbed. As a result of the next day you can not show the best performance while doing various things. Therefore, five new strategies for a better night’s sleep are important.

Quality night’s sleep will provide many benefits to health. The benefits of good quality of sleep are for example only able to cope with stress, reducing chronic inflammation, and can also improve the health of the mind. Unfortunately, not everyone can get quality sleep. One way to get quality sleep is a comfortable and restful night’s sleep, not waking up repeatedly at night.

With a good night’s sleep, when you wake up, your body will feel fresh, the spirit of work will increase. As quoted from some sources, here are five new strategies for a better night’s sleep to get soundly and quality sleeping.

Avoid napping

via:welovecatsandkittens.com

Napping, especially when prolonged, can cause insomnia or have trouble sleeping at night. From now on, try not to sleep during the day to sleep soundly at night. With no sleep from morning until evening, this will make you feel sleepy at night.

Avoid caffeine consumption

Tea, coffee, and chocolate are some examples of drinks that should be avoided at night if you want to sleep soundly with five new strategies for a better night’s sleep. It is because all of these drinks contain lots of caffeine that can cause a person to have trouble sleeping at night.

Limit consumption of liquid

Avoid a lot to drink before bed to prevent you woke up having to go back and forth to the bathroom to urinate. Quite often when someone has woken up at midnight, it will be difficult for him to sleep again.

Relax before bed

The fourth five new strategies for a better night’s sleep are relaxing. Sports and watching a horror movie will often make a person have difficulty sleeping.

Let you do not have trouble sleeping at night, try to choose reading books and avoid watching a scary horror movie. Make your mind relax.

via : pumpsandiron.com

Perform routine light

Allowing self to sleep the night at the hour fixed, and turn off the bedroom light can help you fast asleep. If after 20 minutes lying in bed but still can not sleep, try to get up and do something. For example, walks in the garden or yard. Also, will make your body become a little tired, this can also make your mind relax, sleep became more soundly.

If after doing one or even all five new strategies for a better night’s sleep and you still can not sleep, you can try other ways that might be a little unique, such as counting down the numbers of thousands and may also sing your favorite songs.

The quality of a good night’s sleep will make you feel refreshed the next day. To get quality sleep, let’s find out about how to sleep well. Some studies reveal that sleep deprivation is associated with reduced power to think and process information.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/4-tips-and-15-fashionable-fall-outfits-for-work-ideas

4 Tips and 15 Fashionable Fall Outfits For Work Ideas

There are some tips fall outfits for work that you can use when the autumn comes. Plan to wear layered clothing. Temperatures will fluctuate violently in the fall.

The morning will be cold, the afternoon will be hot, and the night will cool back. If you work or go to school during the day, you may not have time to change your clothes. The best way to adapt is to wear layered clothing, which you can remove when the day began to warm.

Via: wachabuy.com

Here are the tips: 

1. You can wear socks that can be coated for the first tips fall outfits for work.

If you live in a place that has a cool autumn weather, consider dressed in a short or long sleeved T-shirt. This can be worn under a cardigan or a lacy camisole over.

This can be worn under a cardigan or a lacy camisole over a sweatshirt. You can also wear a turtleneck and a blouse or button-down shirt. If you live in a place that has warm weather, you can wear a T-shirt bra and a short-sleeved shirt. There are some other ideas. Wear lacy camisole jerseys behind sweatshirt with wide neckline.

Lace peeking out from behind the neckline is giving you the impression of feminine while keeping you warm. Wear a plaid shirt over a white T-shirt bra or short-sleeved T-shirt. To get an idea of the fall classic, pair with jeans and work boots. Consider coat knitted sweater or skirt over long-sleeved shirts and tights or leggings.

Cute Polyvore Outfits for Fall/Winter, via pinterest.com

  Via: pinterest.com

2. Choose the appropriate clothing as the tips fall outfits for work. Mornings and evenings in the fall are usually cold, while the afternoon was warm. Therefore, you are better off wearing something on top of your shirt that can be easily removed. Here are some suggestions. If you live in a place that is relatively warm in the fall, wear thin coats,

Here are some tips: If you live in an area that is relatively warm in the fall, wear thin coats, If you live in a place that is relatively warm in the fall, wear thin coats, cardigans, and sweaters. Avoid anything that is too thick and hot. If you live in a cold and wet in autumn, consider wearing a long rain jacket or coat. You can also wear a thick coat.

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If you reside in a cold and wet in the fall, consider wearing a long rain jacket or coat. You can also wear a thick coat, cardigans, and sweaters. The hooded jacket is suitably worn in any weather; because it can be easily tied around your waist when the weather gets too warm. Wear pants and long skirts.

If you want to wear a skirt or shorts shorter, consider overlaying it with leggings or tights dark to look more stylish. Genie trousers and slacks are perfect for autumn. If you wear tight jeans, you can slip it into boots. Pair wool or tweed skirt with tights or leggings plain dark colored.

Fall outfit for works with Layer Cardigans Over Dresses, via sortra.com

Via: cabionline.com

3. Wear boots and sneakers as the complement of tips fall outfits for work. Autumn is the time you save wedges shoes, pump shoes, sandals and flip-flops you. Instead, wear closed shoes, sneakers, and boots. Wear something warm and cozy like boots or thick fur-lined boots more. For the mild winter and wet, choose a drill Doc Martens shoes or boots of war, military, or work boots. If you live in a place that has warm weather in autumn, you can get canvas shoes, like Chuck Taylor, Toms, or Vans. You can also

For the mild winter and wet, choose a drill Doc Martens shoes or boots of war, military, or work boots. If you live in a place that has warm weather in autumn, you can get canvas shoes, like Chuck Taylor, Toms, or Vans. You can also wear riding boots, knee-high boots, calf-high boots or stylish.

Fall fashion for work with Olive Khaki Jacket, Black Legging, BlackSneakers, Scarf, Tote bag. Via: wachabuy.com

  Fall outfits for work with backpack and sneaker, via glamour.com

via: pinterest.com

4. The last tips fall outfits for work: collect accessories for warm weather.

Accessories such as scarves, hats and gloves will not only keep you warm but also easy to remove when the day is hot. For hats, try wearing a newsboy hats, or hats made of flannel or tweed. For scarves, try something made of flannel with a motif plain or plaid. Avoid wearing a scarf with wool or knitted material, unless you live in a temperate climate is very cold. Gloves have a free choice. Consider wearing gloves made of skin. If you live in areas with warmer climates, try fingerless gloves.

Via: wachabuy.com

via : inspirationformoms.com

Via: wachabuy.com

via : pinterest.com

Via: thesweetestthingblog.com

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/?p=1183

How to get glowing skin

Beauty and skin care tend to be typically the two most essential points to women. Helping to make your skin gorgeous requires quite a lot of work. Consuming healthy foods, primarily meals loaded along with beta carotene, and using skin care treatments are important.

Excellent skin care is necessary to keep the younger glow of your face and skin area. Skin care may at the same time aid in maintaining the enough moisture required for your skin, not just supporting preserve the look of youth, but for making sure the wellness of it. A skincare routine does not honestly do not take a long time, but however applying a schedule may have a crucial part.

Many of us are usually not blessed beautiful, obtaining a glowing skin to enhance a beautiful smile. Several people often have scars, marks, or pimples.

For aged women, skin problems may take the form of lines and wrinkles. Even so, you can still maximize or take action about this, using the right care. What this means is a transform of routines or lifestyles for those who stay busy daily schedules. One more part of suggestions is reducing stress and anxiety, which usually also get several side effects on your skin.

image : freedigitalphotos.net

First, how to get glowing skin, you must know how to Taking Care of Your Skin because skin regularly exposed to numerous kinds of pollutants and harshness coming from the environment. These types of pollutants cause harm to the skin area, and the skin will lose their youthfulness and glow.

Here are some simple tips and trick about how to make your skin glow healthy. First, You have to understand your skin type before starting any kind of skin care program. There are several basic skin types, normal, dry, Basic, and sensitive Basic

skin care to get glowing skin:

1. You have to clean your face to eliminate the dust from your skin and to maintain it clean. You must never wash your face with hot or cold water. You need to clean your face as frequently as possible. However never ignore to clean it before you go to bed and in the morning. You must never go to bed with makeup on.

2. use a mild cleanser appropriate to your skin type for cleansing your skin. The surfactants current in the facial cleanser get rid of the dirt, and the oil released through the sweat glands. You need to use the cleanser softly around the face in rounded motion. After that wash the face with cool water.

3. You require providing your skin a dry peeling brush in the morning to get rid of the dead skin cells.Peeling your skin is crucial to make your skin glow and bright

4. you require to moisturize your skin. Moisturizers assist in pulling and sealing off moisture into the skin. This can renew the skin cells and create the skin feel soft and glowing. You must not exceed it as it can also result in a block of the pores. You need to choose a moisturizer, which usually matches your skin type. Moisturizers additionally aid to defend your skin from sun damage.

5. To have a glowing skin, you require to rev up your digestive function. Drink up a lot of water and also consume a healthy balanced food.

To make it easier to understand Here’s Infographics on how to get glowing skin:

  Via: stylecraze.com

Follow it properly to keep beautiful!

Not only of how to take care of the skin but to get a glowing skin like Jennifer lopez, you should also pay attention to the food you eat, because what you consume has a direct impact on your skin. This infographic will explain what kind of food that can help make your skin becomes more radiant and healthier.

Via: therealfoodguide.com

You can also use this Homemade face mask once a week for glowing yours skin.

Face mask for glowing skin, via tipsforher.com

Ingredients: 2 tbsp. Apple Cider Vinegar 1 tbsp. Cucumber 1 tbsp. Honey One tsp. Ground Cinnamon One tsp. Baking Soda

Instructions: 1. Squeeze the cucumber and blend all ingredient together right up until smooth.

2. Clean face/skin, put on mixture using your fingers or using the back of a spoon.

3. Softly scrub skin with two fingertips and rubbing in circular motions.

4. Soon after 2-3 minutes, wash off the mixture with fresh water and apply a moisturizer.

You can get radiant skin at every age if you just stick to all of these important skin care tips. Don’t forget to preserve your skin from sunlight – that is definitely one of the main keys to keeping a healthy, wrinkle-free skin

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/makeup-brushes-guide-9-affordable-makeup-brush-wont-break-bank

Makeup Brushes Guide and 9 Affordable Makeup Brush That Won't Break The Bank

We can easily get  Makeup Brushes by our close by cosmetics shop. These types of brushes help to make our task much easier and give us a new look. Before shopping for Makeup Brushes perform research on just what exactly you want and where you can easily find, mainly the retail store where you can get the benefit.

Makeup brushes can be found in the store in numerous selection, and price ranges. You could buy a bundle of these to apply Makeup in various areas of you entire body e.g. lips, eyebrows, fingernails, etc.,

Here’re 12 Makeup Brushes You Need and Exactly How to Use Them:

Via: www.seventeen.com

  Basic Eye Makeup

Via: buzzfeed.com

  How to clean makeup brushes?

To clean makeup brushes, you should follow the followings washing rules.

1. Perform warm waters over the bristles of the brush. Take care this base of the brush does not get wet, mainly if make brushes made of wood.

2. Do continue rinsing right up until it turns out to be bright and clean.

3. Squash the extra water but very gently.

4. Reshape it delicately.

What is the cheapest, most efficient way to clean your makeup brushes?

You can use dishwashing detergent. Honestly, that is the cheapest way. Simply put a little bit in your hand, and swirl the brush in the detergent, rinse the brush and everything gets out of it right away. This is one of the benefits of fabricated brushes – they clean very easily. To dry then, just put them flat on a paper towel.

More detail about cleaning makeup brushes here >> mamamia.com.au

DIY Makeup Brush Drying Hack

via lifeannstyle.com

Another way to clean your makeup brushes In Seconds

9 Affordable Makeup Brush That Won’t Break The Bank

Smashbox

Smashbox from smashbox.com

2. e.l.f. Silver 11 Piece Brush Collection $30

3. Sonia kashuk  All that jazz 10-piece set $35

target.com

4. Smashbox Photo Bombshell 8-Piece Brush Collection $79

5. SHANY Professional 13-piece Cosmetic Brush Set, $13

found on amazon.com

6. E.L.F. Cosmetics 12-Piece Bush Set, $12, amazon.com

7. Kingmys 16 Pcs Professional Makeup Cosmetic Brush Set Purple and Aqua $12

amazon.com

8. Retro flowers makeup brush set

sanrense.com $25

9. DUcare Makeup Brushes

for the latest price  >> amazon.com

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/this-guy-merging-natural-stone-and-resin-and-the-result-is-stunning

This Guy Merging Natural Stone With Resin And The Result Is Stunning !

Alexander Chapelin is the man behind the creator of the concept “LA TABLE”.

La Table Concept is to create unique, artistic, attractive designs that fit to their future owners as much as possible.

Recently he Merging Natural stone and resin to create ocean coffee tables, and the result is so beautiful, He named it Ocean Coffee Tables. He took a block of natural stone and resin, to make  a compact block bring the atmosphere of nature and beaches in your living room

 The natural rock is stunning and matches properly by using the resin which represents the sea.

  via boredpanda.com

via boredpanda.com

via boredpanda.com

Fyi, The coffee table may be the possible spot for anyone to put their drinks. Anyone who has experienced a living space where there was not a coffee table knows the importance of the actual coffee table.

Any coffee table can be in front of a couch. A smaller coffee table, or exactly what some make reference to end table, is located alongside chairs or even on the finishes of a couch.

A coffee table will reveal the owner’s style of design. The traditional coffee table is rectangle-shaped, with four legs as well as sits regarding two ft from the ground. Conventional end dining tables are more Esq ., but some shops offer lower costs ending tables which are round in form and are protected in a towel.

Many coffee tables are from wood. You can discover this conventional coffee table in many houses. Some of these java tables possess variations plus some will include artwork either within the legs as well as corners. A few coffee platforms will have compartments for keeping, while some other coffee workstations will have the shelf beneath the table to keep magazines, publications, children’s playthings or the tv remote.

Another Beautiful Coffe Table by Alexander Chapelin

unique lagoon coffee tables by Alexander Chapelin via boredpanda.com

You can see more stunning Lagoon coffee table by Alexander Chapelin Here

Several coffee tables are more “art deco. ” this coffee table in many cases is made of many other materials such as metallic and may maintain different designs such as circular or oblong. Some coffees tables possess a plate associated with glass within its framework. One kind of coffee table lately featured with an online public sale site is created entirely regarding glass.

Numerous craftsmen create a coffee table in their stores from wooden or steel. Arts and also crafts displays across the country feature the particular hand-made products.

Another most popular Unique coffee tables 

Rustic Wood Pallet Coffee Table with Pattern, via 101pallets.com

  modern coffee tables via superdealfurniture.com

  wood coffee table with light paint via ikeahackers.net

  glass coffee table, via dotandbo.com

  rustic round coffee table, via etsy.com

Sculptural Mid-Century Coffee Table, via etsy.com

  End coffee table, via neimanmarcus.com

While the standard coffee table continues to be found in numerous homes, there are lots of unusual kinds of coffee tables. You can purchase any coffee table within a set or perhaps alone. Some coffee table arranged will have the standard coffee table which sits before a sofa or maybe couch along with two conclusion tables.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/heres-an-easy-trick-to-create-natural-eye-makeup

Here's An Easy Trick To Create Natural Eye Makeup

The makeup for natural look has been one of the most popular makeup trends many women love so much. This trend can be so popular among the women is because it can make you have a greater look. Besides, this makeup will be able to help you to create stunning natural eye makeup.

So then, you will find that your face can be so much more beautiful because your eyes look larger after you apply this makeup.

Then, here are some steps of how to create natural eye makeup that you better follow:

Clean and Natural Makeup with Lovely Lashes, by michellegirard.com

First, you have to line the upper lash line of your eyes as well as possible. In this case, you can choose the liquid or gel liner with dark colors such as black, brown, or gray to blend perfectly on your eyes.

Second, you can apply the white eyeliner on the inside corner of your eyes and under your eyebrow bones. So then, you can make your eyes look larger.

Furthermore, it will be ideal for you to apply the eyeshadow to create the most fabulous look. However, you have to choose the two right colors for the shades, which are like golden, silver, brown, or any colors that can suit your skin tone so well.

Then, do not forget to blend those colors to make your eyes look natural so perfectly. Lastly, you have to curl your lashes and apply the one layer mascara to make your eyes look so stand out.

So, those are the steps that you have to follow when you want to create the natural eye makeup. You just need to do all of them well to make your eyes look larger and natural in an easy way.

Then, you will find that you will never need much time to beautify your eyes using the steps. So, you can do this kind of makeup whenever you want so simply.

Another Natural eye makeup tutorial

Step by step: chikk.net

Natural Eye Makeup Tutorial Video

Tutorial natural makeup for green eyes

natural makeup ideas for green eyes, step by step >> topinspired.com

Moodstruck Minerals Pigment Combination for green eyes

Moodstruck Minerals Pigment Combination for green eyes via : lohmullerlashes.com

Video tutorial natural makeup for green / blue eyes

Simple and Quick natural Makeup for blue eyes

Simple Quick natural Makeup for blue eyes, tutorial >> barbiemutation

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beautiful closet design #closetdesign

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/17-best-haircuts-round-faces

17 Best Haircuts for Round Faces

If you have a round face, it means that you have to notice your hairstyle so it can suit the shape of your face greatly. Well, in case you look for the best haircuts to suit your round face, there are some of the best haircuts for round faces that can work perfectly on you. What are they? Let’s find out below.

Hairsyle for round face

Here are the best haircuts for round faces that you can choose to make your appearance more stunning.

They are like the first haircut to suit your round face so well is the asymmetrical bob. This hairstyle will be focused on creating the short asymmetrical layers. These layers will make your face seem more oval and make you able to hide the lacks on your face area nicely.

Long Wavy Hairstyles with Braid for round face

beautiful Medium Straight Bob Haircuts for Round Faces

Asymmetrical bob with flippy bangs

Besides, this hairstyle can be styled so easy, so that you just need some minutes to create it even when you have a busy morning. Second, you can choose the messed pixie hairstyle to suit your round face.

Messy-Short Curly Hairstyles – Women Haircuts for Round Face

This hairstyle will be emphasized on making the volume of your hair at the top part of your head. So then, you will find that your face will look more oval because of this hairstyle.

Moreover, you can try to have a long hairstyle with side bangs as well. The perfect combination of long hair and side bangs will make the people notice the features of your face instead of the shape of it. So, this hairstyle will work the best on you who want to define your face.

Chanel Iman Hairstyle for round faces

  Cute Long Thick Layered Hairstyles for Straight Hair Women with Round Face

  Emma Stone Hairstyle for round faces

  hairstyles for round faces and glasses

  hairsytle-for round face-Short Wavy Hair Style

  Kirsten Dunst Hairstyle for round faces

  Long Hairstyles For Round Faces

  Sarah Hyland Hairstyle for round faces

  Short Blonde Wavy Bob

  Short Classic Blonde Bob for round face

  Short Dark Voluminous Bob for round face

  Short Sexy Neat Bob for round face

  Straight Bob for round face

  Beautiful Short Bob Hairstyles for Round Faces

So, those are some of the best haircuts for round faces that are so recommended for you. You can choose one of them that can fit your styles and expectations the most. So then, you will have a gorgeous appearance with the hairstyle you have chosen.

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New Post has been published on Women wellness,beauty tips and healthy recipes

New Post has been published on http://simplybeautiful.casa/the-11-gorgeous-fall-nail-colors-ideas-you-can-try

The 11 Gorgeous Fall Nail Colors Ideas You Can Try

Adorning your nails can be one of the best ideas that you can do to welcome the fall season in the most fun way possible. By doing so, you will be able to make your hands look so much more beautiful and ready to suit the fall themed outfit that you are going to wear. Aside of that, you will find that your appearance can be so much distinctive when you adorn your nails using the 11 Gorgeous fall nail colors ideas.

Then, do you want to know what those gorgeous nail colors ideas are? If you do, it is so much recommended for you to keep reading below.

There are the 11 Gorgeous fall nail colors ideas that you can try to make your appearance keep stunning and wonderful during the fall season.

Well, those nail colors ideas can divide into two different kinds the gorgeous light fall nail colors ideas and the gorgeous darker fall nail colors ideas.

simple and elegant nail-art-for any occassion, via pinterest

The light colors for your nails that can suit the fall season theme that you apply is like white, pink, shimmer pink, nude, teal, and so on. All of those colors will create a beautiful contrast to your fall season themed outfits.

So then, you will find that your nails will be able to catch the attention of anyone who sees you. Moreover, there are also the gorgeous darker fall nail colors ideas that you can choose to beautify your nails in the best way possible. These colors will include Bordeaux red, black, brown, purple, many navy blue, blue-green, Muchmore. Those great nail colors ideas will make your nails and hands look bold and awesome.

Amazing fall nail colors,via watchoutladies.net

It is because those colors will be able to suit your autumnal themed outfits as well as possible. So, do not ever be surprised that those nail colors can make your appearance become so much more perfect.

After putting it all together, all of the 11 Gorgeous fall nail colors ideas, which can be ranging from white to blue green colors, can be the perfect option you can choose to adorn your nails.

neutral look fall nail art

Fall berry Nail Colors via : moncheribridals.com

  beautiful warm fall nail color! via pinterest.com

dusty rose nail color saved from pinterest.com

Fall Leaves Nail Art Nail via pinterest.com

OPI Skyfall Collection nail color more detail here

Top Stylish Fall Nail Ideas via fashionte.com

via fashionshoot.com

Basically, each of those colors will give the different look to your nails and hands. So, that is the main reason why you have to make sure that you choose one of them that can suit your style and taste. Thus, the nail color idea that you have chosen will definitely work the best on you.