baby steps to a happier, healthier me

Mags. 26. PhD Candidate. Spoonie on a journey to improve my mental and physical health. My chaotic, queer, aesthetic side blog--> @margs-mood-board

[avocados-and-co]

~Everyday I'm hustling struggling~

I've had to take a little break from this blog. I'm coming to terms with the fact I struggle with binge eating. My migraines have been trash which has affected my mental health which of course doesn't help the compulsive eating.

Baby steps that give me hope:

✭ I've acknowledged I was in denial and that I have a problem ✭ I'm being more honest with my dietician ✭ I've started meditating and not hating it ✭ I've increased the frequency of my therapy sessions ✭ I've expressed to my partner how work has been triggering

Excuse my less frequent activity on here. Thanks fam. ❤︎

[daily-deliciousness]

Boneless pork chops with bourbon peach glaze

[thrynka]

[foodmyheart]

I made Spaghetti & Gravy Source: https://reddit.com/r/foodporn

http://foodmyheart.tumblr.com | https://campsite.bio/foodmyheart

[shreddinsl0th]

[labella-instagram]

[eggallthethings]

The “It’s Always Sunny”- 2 polish sausage links, brioche and cheese underneath 2 eggs over easy🍳

[getfitinparadise]

New milestone achieved! I ran my first 5K!!! Finished in about 45 and a half minutes and I’m super proud of that! I’m still not a big fan of running but it was fun so we are going to do another on the 3rd!

[foodmyheart]

Venison Back strap Source: https://reddit.com/r/foodporn

http://foodmyheart.tumblr.com | https://campsite.bio/foodmyheart

[antikristrecipes]

Easy Weeknight Creamy Tuscan Ravioli

[thinfatfit]

instagram.com/blessthemessy

[earthanthem]

19 Vegan Spring Recipes

[foodmyheart]

[OC] Tacos Al Pastor Source: https://reddit.com/r/foodporn

http://foodmyheart.tumblr.com | https://campsite.bio/foodmyheart

[ingridhodel]

Low impact cardioooo

[yummyinmytumbly]

Corn Lavender Chowder

[whimsipop]

your yoga friend

[foodies-channel]

🍥 Beef Ragu with Pappardelle

🍔YouTube || 🍟Reddit