b3rries @b3rriesandcr3am - Tumblr Blog

My Goals

Keto + Mediterranean diet + OMAD (sometimes longer fasts)

1 Month

6kg / 2-6kg ✅

2 Months

13kg / 12kg ✅

3 Months

14kg / 18kg

6 Months

10-25kg

1 Year

10-35kg

GW: 80kg

GW: 73kg

GW: 65kg

GW: 60kg

GW: 56kg

GW: 54kg

was craving scrambled eggs all day just to go make them and see the eggs have run out because of my FAT brother

one thing about me is I'll add bagel seasoning to everything I eat #fibre

#makes everything crunchy and savoury!!#and it's low c@rb!!

nah serious question HOW do you guys drink black coffee this tastes like death and destruction

walking on the treadmill sucks so bad when my blood sugar is high :( feel so sluggish

#type 1 diabetes

16/07/2026

Steak, some roasted garlic

Caprese salad (tomato, basil, fresh mozzarella, pesto, basil leaves)

Scrambled eggs

Sriracha

#food diary #wieiad #mealsp0 #meal log #mealspo #omad #keto

15/07/2026

Tomato wrapped burger

Chicken wings

#food diary #wieiad #omad #keto

Still gonna do OMAD today but I don't think I'm gonna fast the full 24 hours since I don't wanna eat too late.

I'm planning on having another tomato wrapped burger! The one I made last time was so good.

Also I have zero energy since I didn't really eat last night. Idk why the food was just putting me off and I felt nauseous even though it was yummy.

14/07/2026

Chicken and broccoli

Fried egg

Homemade purple slaw

Honestly I only ate the fried egg and a piece of chicken and broccoli 😭 I'm just feeling queasy idk why

#wieiad #food diary #mealspo #keto #omad

guys if you're fasting remember to take electrolytes and vitamins!!

#4ngel #anablog

daily-deliciousness

Garlic butter sausages and broccoli skillet

12/07/2026

Homemade tomato wrapped burger & onion rings! :D

Burger had 2 slices of tomatoes as the buns, beef patty, 1 slice cheese, pickles, mayo + sriracha and sesame seeds. Onion rings were homemade with almond flour to keep it low carb. Arugula on the side.

#food diary #wieiad #OMAD #keto

Just bought a walking pad and a bunch of packets of instant bone broth!! Hopefully I can lose more and the sc@le will shift more (I've been stuck at ~84kg for a while now)

09/07/2026

Tried a flying dutchman burger for the first time!! It had smash patty + cheese + mushrooms + caramelised onion. Tasted very nice and blood sugar is still low.

Had some coleslaw and 2 grilled chicken wings on the side. I didn't eat much tbh, only had like half the burger.

#food diary #wieiad