The One and Only Me @baderqatar - Tumblr Blog

Black belts kyokushin karate fights #kyokushin #karate #Qatar #fight #warrior #dojo

#warrior #dojo #qatar #fight #karate #kyokushin

الحمدلله و سبحان الله على كل شي ... مساكم الله الخير يا ربع (at Rawdat Rashid, Ad Dawḩah, Qatar)

Dinner with South Korean Ambassador (Heung-Kyeong Park) because of South Korea National Day and it's was really interesting meeting and had great time to remember the Korean cuisine at the same time 🇰🇷^_^🇶🇦

Always enhance your fighting techniques and seek perfection in your Art #Qatar #kyokushin #karate #training #martialarts #Doha

#training #doha #qatar #karate #martialarts #kyokushin

Japanese idiom that translate to simple words "Never Give Up and Keep Trying"

170 kg box squats 💪🏽 #you_got_legs #squat #lifting #gym #beast #training #legs #heavylifting

#training #squat #you_got_legs #gym #beast #heavylifting #legs #lifting

Teaching the younger generation to be great fighters in the future ... #kyokushin #fights #techniques #martialarts #Qatar

#martialarts #kyokushin #fights #qatar #techniques

20 reps of dips x 5 sets .... I though I couldn't do it but I did and feeling great need to push it to another 40 in 1 set #gym #dips #triceps #training #strength #bodybuilding #bodyweight (at Almassa Gym)

#training #strength #gym #triceps #bodybuilding #dips #bodyweight

In the conference today ... Talking about Radiological emergency and proper response for Qatar to make for achieving efficiency.... (Channel Al Rayan) #Al_Rayan #TV #Qatar #conference

#tv #conference #qatar #al_rayan

احلا ما وصلني ❤️❤️❤️ دعاء لأغلى إنسان في حياة كل إنسان

The best quote of the day

That's feeling

We are Fighters ... And We are the Truth of real fight ... If want to come to our dojo we welcome you with good fight and end it with very long good relationships ... Therefore we are legion of great legends and great history #kyokushin #karate #fighting

#karate #kyokushin #fighting

Yesterday it was good training ... I had to release so much steam ... The punching bag can't handle my kicks anymore #strength #kyokushin #karate #mma #fighting #training

#training #strength #fighting #karate #kyokushin #mma

Great times mesmerizing in great photos that day (19/07/2015) the longest ever walk I have ever taken (more than 12 hrs) #mountaineers #hiking #climbing #gran_paradiso #italy #walk #mountain #summit (at Gran Paradiso)

#mountain #italy #gran_paradiso #hiking #walk #mountaineers #summit #climbing

Here we go .... Wish me good luck to finish this adventure

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