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@badmintonpassion
Badminton Doubles Lesson of the Day
When you are on the attack, play front and back. DO NOT PLAY side by side. I see so many recreational, club, pretty much anything but competition where they play side by side. This is purely the WRONG WAY to play badminton doubles offence.
Chen Long
Okay so I have a huge badminton tournament coming up as in tomorrow lol I’m really stressing out because I’m playing against college and university students and I’m 15 in high school. So what can I do to relax?
This is a really late reply but I think this is important to anyone who is feeling nervous about anything in the future. Overall practice and preparedness will help with being less nervous. You need to be nervous to a certain point, but not to the point it will hinder your performance. It’s about finding a balance. There are many techniques like breathing, practicing more, going to the tournament to feel for the environment, having people watch you play etc will all come into play and help you in the long run for any nervous, big events.
how good are you? played any tournaments? where and which? how long have you been playing?
I’m good enough to win regionals, but not provincials or nationals. Our North Shore senior team won the championship for high school for the first time in 58 years I believe. I have played numerous tournaments ranging from regionals to nationals, but now I just play mens doubles primarily at a clubs. I have been playing since 2008, on and off. I’m currently more into training for sports like badminton. With the knowledge I have for badminton, I am very much interested in incorporating athletic + functional movements into my personal training programs.
I love badminton
me too
The biggest threat of MD all england 2018
Will they win another one?
So how do I fix leaning back
You don’t lean back
What grip should I use for overhead clears so I can do backhand drops, smashes and clears? And btw how should my arm move for these techniques? For forehand shots like drops, smashes and clears, how should I move my arm? I usually take a full swing by bending my arm behind me and snapping my wrist. Thanks
The grips are just different for backhands and forehands, all forehands use the same grip, backhands is a bit different in some cases, but a standard backhand grip will do for most shots. Pronation and Supination of the Forearm is what you are looking for. Swings and Snapping are situational, maybe sometimes you just wanna snap when you are doing a net kill etc.
I lean slightly back but it's not enough to bother me, probably just about 2cm back
I don’t think there is a good reason to lean back (?) unless the birdie is behind you in which case you are probably in a losing position already.
What backhand grips do I do for certain situations? I've been putting my thumb like a pan for all my shots and it doesn't feel right.
u can choose to put it on the main big side, or the small sides, depending on the shot you want to execute or CAN execute. what exactly doesn’t feel right? you have to be way more specific than that
I'm having trouble clearing and my coach said it's because I'm leaning back, how do I fix this?
...how much leaning are we talking here....i’m sure you might already have back pains if you have kept exaggerating the leaning back
How to I increase my power for my lifts and just shots in general? My lifts are sometimes too weak and lead to a net kill or my smash and backhand clears aren't good enough to end the game. I'm using the right grips and know footwork.
simply by increasing your wrist power through training, and also to note that most shots will be played without too much shoulder movement, just forearm pronation and supination. big movement cannot generate efficient power. short contraction from loose to tightening the grip, and also moving the arm in a snapping motion is what generates power/speed. Badminton like most sports are not about power...it’s always about the technique.
Hi! Do you have any advice on picking the right racket? Ive done research but i cant decide at all :( I'm a female and is a newbie on badminton! Thank you very much :)
not heavy, flexible shaft, all-around type, try them out pls before you buy them, swing it around etc. you have to do alot of research and asking around, there are so many hidden good cheap racquets out there, just remember YONEX is NOT the ONLY badminton company...like i said for the other guy who asked the same question, look for a decent racquet if ur looking to keep playing in the future.
Hi :) I recently got into badminton and I'm wondering what would be the best racket for me im a beginner!
never pick heavy racquets, if you are going to keep playing then i suggest you get a decent racquet, highly prefer you to get a Flexible racquet (all-around racquet) and make sure the shaft part of the racquet (the long stick part) is somewhat bendy and not just rock hard solid. now you can narrow down the racquets u can try out. never just go full yolo into 1 racquet, try racquets, ask around, YONEX isn’t the only badminton company out there!
what should I do about a doubles partner that doesn't move out of one place and doesn't attempt to move her feet ?
If this was your choice of Doubles partner and if she doesn’t mind some criticism, you should tell her to stay on the balls of your feet (don’t be lazy).
If this was NOT your choice, then simply think of it as a 1v2 and challenge yourself.
Are running shoes better or are training shoes better for badminton
badminton shoes are the best, ankle support is too crucial
Hi! After I did a clear or service, when I go back in center, I cant cache drop shots or slices. Can you help me how to react in this problems?
you need to be more specific than that.
please clarify direction of clear or service (type as well)
drop shots and slices to where. and how you center yourself