wallacepolsom

tannertan36
Lint Roller? I Barely Know Her
Three Goblin Art

PR's Tumblrdome
Keni
One Nice Bug Per Day
todays bird
Mike Driver

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d e v o n
Monterey Bay Aquarium
almost home

Janaina Medeiros
Today's Document
Cosimo Galluzzi
Claire Keane

roma★

ellievsbear

if i look back, i am lost
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@bakachoi
https://www.instagram.com/p/Bf0T-P3B2V5/
Your mental health does not define you.
Your physical health does not define you.
Your past does not define you.
Your emotions don’t define you.
Your weight does not define you.
Your sexual orientation doesn’t define you.
Your gender identity doesn’t define you.
Your mistakes don’t define you.
Your grades don’t define you.
You are the sum of everything that happens. All the changes. All the experiences. One thing does not change who you are. One thing does not determine your worth. One thing does not define you as a whole.
Shaping your eyebrows, steps: 01 02 03
Yael Eban
For #funfriday, MoMA PS1 visitors climb Katrin Sigurdardottir’s “High Plane V” (2006) to find their heads in the clouds. (Photo: Matthew Septimus) http://momaps1.org/exhibitions/view/124
quickly made a simple little image for things u can do to help with self confidence!
replacing your “I’m sorry”’s with “thank you for”’s can do a lot!
saying”I’m sorry” makes you feel like you are bother and have to apologize for your presence. while “thank you” on the other hand makes it look like you appreciate the other person!
how we talk about ourselves to other has a much bigger impact on how we look at ourselves than we realize. and changing them can have a huge impact on our recovery!
i can confirm that this is really really helpful not only for yourself but for those around you, saying thank you for stuff helps others feel appreciated and like what they are doing or saying is important to you
I notice that saying “thanks for waiting!” instead of “Sorry for the wait” to customers is an instant mood changer, not just for me (I feel less of a burden this way) but for the customer too. They get to think that I’m actually thanking them for having the patience to wait for two minutes, and it makes them feel good at the same time which is nice :)
“Thank you for your patience” can 100% change a customer who was clearly getting steamed under the collar to one who feels more or less fine–they suddenly want to be worthy of the compliment and not immediately prove you wrong by being an impatient ass. It reminds them of their better nature
lee sung kyung for marie claire korea
Modern Paris Seen Through Retro Porthole Windows of ‘Tours Aillaud’ High-Rises
it doesn’t matter how good you’re doing, those sad nights will creep up on you from time to time and that’s ok. doesn’t mean all your progress is gone
i just want to sit in front of the ocean for a little while
people ask me what im into im just like um idk quiet things alone things
https://www.instagram.com/p/BUkPAgoANwA