🎠 𝔭𝔲𝔯𝔤𝔞𝔱𝔬𝔯𝔶 🦄

bri, pony, or valentine 𖤐 24 𖤐 they/she/he 𖤐 black 𖤐 🇯🇲 𖤐 🏳️‍🌈 𖤐 tme nonbinary femme lesbian 𖤐 autihd 𖤐 atheist ⚛️ 𖤐 bigots get blocked 🚫 𖤐

[baphofemme]

⛧ welcome to my blog~! ⛧

@baphofemme

@baphofemme goes by bri, pony, valentine and uses they/them , she/her, he/him pronouns.

[cosimads]

OBSESSION dir. Curry Barker

[seasonofhorror]

SCREAM 2

1997, dir. Wes Craven

[goryhorroor]

130 favorite horror movies: (98/130)

"my name is karen, my mother's name is catherine, my sister is alice, and I'm buried in the cemetery!"

-alice sweet alice (1976) dir. alfred sole

[sixtwothree]

Cake by katherine_sabbath.

Source: x

[pieandrats]

*collages I made on Pinterest ~ all images from Pinterest 💐 i need a lisa frank bag

[lilacghost]

[patronsaintofweepingmothers]

"valentine cake" (2011), girlwparasol

[witchrealms]

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[bigfatscience]

What is your stance on eating junk food on a daily basis? I know that you are an advocate for eating without restriction for optimal body function and getting nutrients for health, however junk food, especially, sugary snack foods do not possess sny nutrients. Would you recommend eating only junk food because it is what you want and are used to or substititing with healthier, more nutritional alternatives?

My stance is that unrestricted eating means unrestricted eating. Yummy yummy candies, cakes, ice creams, tarts, chips, pizza, burgers, fries and other goodies are part of a normal varied diet. It’s perfectly OK to eat them every day as part of an otherwise varied and satisfying diet. It is nothing but cultural biases like classism and racism that vilify such foods. It’s even wrong to claim that they don’t have any “nutrients” (though I also don’t believe in analyzing our foods in that way so I won’t indulge that aspect of your question any further, beyond pointing out that it is incorrect).

Most people who have the privilege of food security live their lives restricting those foods, and so they begin to take on a special obsessive place in their lives. People crave those foods, then eat them and feel guilty, so they restrict them again. People moralize about those foods and link the eating, or avoiding, of those foods to personal feelings of worth. This is all disordered. 

The truth is that those yummy things are just foods. No different in the grand scheme than a carrot or an avocado or that god-awful kale.

So when people who have the privilege of food security truly embrace unrestricted eating, those foods lose all their power. They become just another option in a wide sea of food options. Some days you eat them, and some days you don’t, and you don’t worry about it at all. Doesn’t that sound better than obsessing all the time?

But honestly, this topic is far too big to cover in a single ask. I spent two years working with a dietitian and educating myself online to learn how to eat intuitively and without any restriction at all. I am lucky that I was able to access that support and it has been truly life changing for me and my family. If you want to learn how to get from where you are to a place of peace with food, you can start your education here:

The Food Psych Podcast

The Fat Nutritionist

The Ellyn Satter Institute

Anti-Diet by Christy Harrison 

[bigfatscience]

From Christy Harrison, MPH, RD, CDN

Pro tip: ALL foods have nutritional value. I feel like at least once a week I hear someone say “X food has no nutritional value.” Usually the food in question is high in carbohydrates and/or fat. . But guess what carbohydrates and fat are? NUTRIENTS! Technically they’re called “macronutrients,” but #dietculture conveniently erases that fact by shortening their name to “macros.” . Carbs and fat are nutrients, and our bodies need them in order to function. If that’s not nutritional value, I don’t know what is. (Plus, carb- and fat-rich foods often contain other important nutrients [like vitamins and minerals and protein], too.) 

[wolf-aid]

No human being on Earth has truly felt what is happening in Palestine and Gaza. Sometimes, it feels as if humanity no longer exists. Life is unbearable here

[wolf-aid]

You have food, fans, air conditioners, houses, and apartments! Yet the children and residents of Gaza are homeless, sitting and sleeping in the open. The children of Gaza have no food or water, and they suffer from many illnesses, from lack of sleep and extreme hunger.

[wolf-aid]

So for those children of Gaza I live among them and see how they live so I try to do something for them even if it is small so please I am building a beautiful school and it is an initiative so I hope you donate to provide them with a better environment if we can Please donate now before it's too late

Donate to Help the children of Gaza get a safe and free education., organized by Asma Yunis

The Coastal Initiative in Gaza urgently needs your support to laun… Asma Yunis needs your support for Help the children of Gaza get a safe a

[punkitt-is-here]

Please help this project out!

[wolf-aid]

Please guys we only need €180 to reach €7.500 This is a very wonderful progress please if we can donate for the children of Gaza who have only seen murder, destruction and hunger in the last 3 years this is absolutely terrible please donate now And share this!

[wolf-aid]

Guys I can't believe this unfortunately only 10 euros after the last post but guys I only need your help we still need 170 euros to reach 7500 Please, if you think you have some humanity, donate to save the children of Gaza from ignorance Please donate now! Please!