Well , as you all know, I finally manifested my dream life (success story coming soon) , i finally have all of my desires but even if my blog is about loa, its also about SELF IMPROVEMENT.
So here is the habits of a master manifestor and a successful student /person/ect.
WAKE UP AT 7:00 or before
Even if you are tired. This will help you naturally develop a good sleeping schedule because you will be tired earlier. and sleep earlier. Thanks to this you are also gonna finish all of your assignment earlier and have more time for yourself.
Whats up ? You're dumb? Sleep early. It helps w weight loss/maintenance. Makes you prettier. Make you look fresher . Makes you smarter w a better memory. And so much more. Sleeping early=sleeping more = pure benefits.
No. Working out isn't just for a perfect /skinny body. Working out helps with mental and physical health. So please, at least stretch. ( workout ideas for beginners; a simple warm up in the morning is perfect . If you want something more intense and you wanna burn calories I recommend to you a cardio/ HIT workout before taking your shower. Any 5 minutes workout or less is good but try to add more and more minutes everytime!)
MAKE TIME to affirm/meditate/spirituality
Give yourself every morning and night at least 20 minutes to affirm and visualize your desire or whatever you are manifesting in your 4d . Also meditate about you already having it ( no need to guided manifestation. Just slowly breathe till you feel calm/sleepy and think about the desire you already have).
Drinking water have MANY benefits such as : weight loss, reduce fatigue and increase energy, flush out toxins, improve skin complexion and more! Make hydrating fun with tea or lemon water.
Not eating can kill you and eating too much too. Eat enough food ( till you feel satisfied but not full, it's not healthy) and try to eat healthy food (at least half of the plate should be vegetables. Also try to reduce processed food , cook & eat at home) .
DO things that put you in a good mood
Start your day by doing something you like , something that put you in a good mood for the day. Its really good for mental health, realising stress & being more positive through the day & what could happen in it.
It helps with a better vocabulary, developing imagination, better grammar & honestly just a very good habit.
LEARN something new everyday
Honestly anything even if its just a random fun fact or a weird diy but never go to sleep without learning something new. Even if it is something small or that you don't consider " useful ".
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