dollop of sunshine

traumatic brain injury survivor 🧸🧚🏼‍♂️✨🪽🌙🫧 complex post traumatic stress disorder survivor

[demiiwhiffin]

she’s here

[wholeheartedsuggestions]

be gentle and patient with

a) who you were

b) who you are now

c) who you are becoming

[sandersstudies]

A lot of you on here sure don’t like the idea of making any kind of sacrifice for the benefit of others huh

[sandersstudies]

Some of you act like doing minor inconvenient acts of kindness is equivalent to donating a kidney as if it’s not those acts that form our communities and make the world go around.

[sandersstudies]

Return your grocery cart. If you’re able-bodied offer your seat to someone who is not. Help your friend move. Drive your sister to the airport. Make sure drunk people have a safe ride or walk home. Pet-sit for your coworker. Participate in a meal train. Volunteer in your area. That’s what friendship and community is about.

[wetheurban]

Not everyone is surrounded by family or celebration on the holidays. If you’re alone, I'm sending you love. May your solitude feel like softness, not isolation.

[beautifulliltings]

[beautifulliltings]

i have nowhere else to put these so here’s my mirror pic collection from boston😛

some of the pics we had one too many glasses of wine

[achillesinhighheels]

[beautifulliltings]

[stuckinapril]

“Do it scared” “do it badly” it’s time to drop the guide for do it alone

[stuckinapril]

Doing it scared and doing it badly is one thing, but no one seems to talk about doing it alone. When you feel so isolated from your friends and your family but you have shit to do and you have to get it done no matter what. When your support system really is only you. For any myriad of reasons. We do not talk enough about doing it alone.

[housemousecooking]

Want guides? I do Guides.

💪 Doing It Alone

💪 Doing It Alone When You Don’t Have a Support System, This Is for You 🧠 1. Mental Anchors to Remember You are not broken because you don’t

Other things? Job, Food, Car, Home, Health, Money. Plus a request form.

[daysleftofsecondterm]

Doing it alone the next 1,282 days

[akindplace]

reposting this with my url on it

from this post I made this month

[achillesinhighheels]

[beautifulliltings]

hiiiiiiii lemme dump real quick 🤍

[slfcare]

things to do when your day's been bad

lie down on the floor beside your bed

take a shower, use the good soap

listen to a song you liked ages ago

write your thoughts out in all caps

draw a head and then 'decorate' that head however you're feeling (I drew a man with a hole for a face. It worked)

listen to a song and try to focus on one (1) instrument at a time, baseline, drums, guitar, another guitar, repeating sound effect

wash your face

take a nap or go to bed early

call someone. tell them about your horrible day or let them talk about theirs or both

go through your camera roll (specifically the screenshots folder)

go through your saved instagram posts / tumblr likes

watch That One Really Great Live Performance of That Artist You Love, then read the comments of everyone having great taste like you do

cry a little about it

remember that this day will end and another will begin. it'll be all new, never experienced before, no bad things will have happened, and you'll be okay.

[anxeious]

june will be soft and sweet

[akindplace]

the.beau.studio

[stuckinapril]

[scorpionlafemme]