Best Yoga Shop

[bestyogashop]

Mid-week mindfulness Take a minute today to slow down and sit with your breath. Make your exhales slightly longer than your inhales to activate your parasympathetic nervous system and tune inwards.

[bestyogashop]

Yoga is not only a form of exercise, but it’s also a way to unwind which helps one to advance towards a better living. #Bestyogashop #bestyogashopuk #yogashop #yoga #yogaessentials #yogawear #yogalife #yogaeverywhere #yogainspiration #yogagirl #yogapractice #yogachallenge #kaosyoga #kaossenam