BJJ Archives

Hold the Vision; Trust the Process

[bjjdiaries]

The art of living is more like wrestling than dancing.

Marcus Aurelius, Meditations

[bjjdiaries]

[bjjdiaries]

Hilariously accurate though!

Cauliflow-ears - CHECK!

#YOLO - CHECK

Post rolling exhausted face - CHECK!

[bjjdiaries]

[bjjdiaries]

Eddie Bravo talking about how awesome Marcelo Garcia is.- ♥

[bjjdiaries]

[kellymagovern]

Ronda with some breakdancing type shit. ;P

[Video Link]

[typsiegypsy]

Practice your #practice.

[bjjdiaries]

19/02/2015:

DRILLS + easy (for me, at least) rolling. (not in a mood for intensity today.-)

COACH: Yanis G. 

TRAINING: (only as much as I can recall, though)

DRILLS , standing, controling knees, passing the legs 

Change sides, from side control L → R, w/ cartwheel jump or forward tumble +  bridge, controlling legs always

Armbar (R) - Omoplata - Triangle-(Elbow Crush?) - Armbar (L) - Triangle (arm in for the choke)

Arm drag from Butterfly (1.takin' the back, 2.controlling legs + side control)

Lovin' the drills, they really do make a difference.

Starting to get the hang of it, movements come out more and more naturally with practice.

[bjjdiaries]

18/02/2015: No Bjj

On WEDs facility is unavailable.

Ashtanga practice day.

[bjjdiaries]

17/02/2015 TUE:

MOTD: Eager! But so much!

[bjjdiaries]

16/02/2015 MON:

Fresh Week, great mood, great feel, not stiff at all today.-

COACH: Yanis G. 

TECHNIQUE: Armdrag to Back from Butterfly + Escapes from Back Mount

NOTES:

Must learn how to stretch/roll (like cats do!), escaping side mount

Must learn compass drill from turtle to halasana (ASK FOR DRILLS!)

[bjjdiaries]

12/02/2015 THU:

Technique: Armbar from mount

[bjjdiaries]

THU 12-02-2015

Back 2 training.

(Hadn't since August , maybe early September)