Our food habits have changed!
Do you remember the time that we ate potatoes every day? That time is a while ago. The influences of other countries are immense. We eat a lot more pastas because we are used to have more variation in our food. The variation is meant to prevent obesity and is meant to eat healthier. But because of the variation we eat more fast food than a few years ago and that evolution isn’t good. The healthiest is that you eat variated but only home-made meals. Actually, the food you prepare by yourself is the healthiest if you don’t use to much saturated products because if you use them, there is a bigger chance you would become an obese. The food habits are changed a lot and aren’t always that healthy but if we make an effort to cook by ourselves, it’s not a problem.
written by Jordy











