Blooming Greens

[bloominggreens-blog]

Fresh Beetroot Microgreens in Bangalore | Food for Fitness Freaks

Buy 100% fresh beetroot (chukandar) microgreens for healthy body. Order beetroot sprouts and microgreens online in Bangalore to make nutritious sandwiches, salads & juices.

[bloominggreens-blog]

Buy Microgreens Sprouts Online in Bangalore | Weight Loss & Fitness Food

Buy fresh and nutritious microgreens, wheatgrass & beetroot for fitness, weight loss & glowing skin online at best price from Blooming Greens. Shop food for diabetics.

[bloominggreens-blog]

Top 10 Restaurants in Bangalore for Tasty and Healthy Food

We all love to dine out once in a while. However, it is always a tricky task to decide where you want to go for lunch or dinner. Typically, the restaurant you prefer may be shot down by your spouse who may have another favourite. Or the kids may want to go to a place, which has more fun quotient while you would want a quiet, serene ambience. Most importantly, the quality of food and service would determine what your choice finally is.

Here is a list of top 10 restaurants in Bangalore (not in any particular order) that claim to use healthy recipes to prepare a variety of dishes for you.

1. Rasovara- The Royal Kitchen

Source: Rajdhani

Rasovara, a restaurant in Bangalore serves traditional recipes guaranteeing a royal dining experience. It is well-known as “thali place” as it offers 72 different rotating menus with 22,464 delicacies from Gujarat and Rajasthan. Make your next big event a memorable one! Plan your menu and enjoy while the royal kitchen will plan the perfect event for you.

2. Central Jail Restaurant

Source: Zamato

Bangalore’s first ever unique, thrilling and extravagant theme of JAIL, Central Jail showcases the multi-cuisine dishes from Tandoor to Sea food, from Indian to Chinese. It is touted to be the first restaurant in Bangalore to have an unusual jail theme to give its customers a taste of dining in a prison environment, but certainly not prison food! The ambience even has numbered prison cells, a specially-created prison ambience with exposed brick walls and a main entrance that looks like a prison gate. To top it, the usher is dressed like an inmate!

3. Café Mangii

Café Magii, a restaurant in Bangalore serves fresh specialties of Europe. It is a perfect café where you can enjoy your favourite European dishes and drinks at your preferredspot. The ambience has Italian fresco-like walls and soothing music that to gives you the feeling of being in Europe.

4. Tom Yum Thai

Source -TomYumThai

With the look and feel of Thailand, Tom Yum Thai serves the most original Thai flavours. They use spices that are acquired from Thailand itself to guarantee delicacies that leavesalingering after taste. Take your taste buds on a trip to the land of tempting cuisine and enjoy the authentic Thai flavour.

5. Buff Buffet Buff

Source: Buff Buffer Buff

Buff Buffet Buff serves 20 starters both veg and non-veg in their enormous buffet. It is alive Mongolian barbecue where you can make your own barbecues by mixing veggies, and sauces of your choice.Their menu also includes desserts of 16 types such as cheese cakes, pastries, Indian desserts like chocolate and ice cream. Get ready to enjoy 20 starters, Mongolian barbecue, ice cream and special 1+1 offers on liquor.

6. Little Italy Restaurant

Source:  Little Italy Restaurant

Little Italy is a casual dining restaurant where you can enjoy Italian Cuisine. It is a perfect restaurant for people who are born with a vegetarian appetite. Serving high-quality and tasty food for years to its customers it is well-known for its delicious Italian and Pizza dishes. All the ingredients usedby the chefs such as herbs and spices provide customersa satisfying taste. With an amazing outdoor seating arrangement and a spacious ambience that hosts a trendy bar and a buffet section, this restaurant gives you the pleasure to enjoy the Italian food in Bangalore.

Discover the taste of Italy with authentic Italian gourmet,

7. Byblos Restaurant

Source: Byblos Restaurant

Byblos has the best of Middle Eastern cuisine and Bangalore’s quality fresh produce presented in a beautiful manner. Here you can relax and enjoy the best of Bangalore’s Middle Eastern culture and cuisine with a richness. It offers delicacies from ”Mezzah” to complex dishes such as seasonal barbecue meats, vegetarian dishes, seafood and desserts creating a Lebanese taste. With the strong focus on freshness, they source ingredients from local Bangalore markets. The extremely good Lebanese food you need to try.

8. Sattvik Restaurant

Source: Sattvam Google Plus

Sattvik, a vegetarian dining restaurant has a relaxing ambience and delectable cuisine. Here thechef’s prepare fresh recipes and authentic dishes from Uttar Pradesh, Gujarat, Punjab,Rajasthan, and Bangalore prepared with the ‘Sattvik’ touch. Craving for the nutritious, pristine flavours of India? Sattvik is the place to go, true to its name.

9. Toit Brewpub – Bangalore

Cource: Toit Brewpub

Toit, abrew pubserveshand crafted beer, burgers, wood-fired food and other lovelies in Bangalore. They started with the promise to provide bodacious brew, fabulous food,and a premier brew-pub experience. A great place to go for the weekly Sunday dine out.

10. California Burrito

California Burrito, a well-known restaurant in Bangalore provides fresh and delicious food that is prepared using classic culinary techniques, high-quality ingredients, without the use of microwave and preservatives. Looking for an energizing meal? Check out California Burrito.

Well, a whole list of places to check out for fine dining. And if you are too lazy to go out, just fix up something nice at home (there are hundreds of healthy recipes to try out) or toss up a good salad with freshly harvested microgreens. That’s healthy gourmet in minutes!

[bloominggreens-blog]

5 Top Incredibly Nutritious and Easy to Make Microgreens Recipes

Great minds and bodies are made in the kitchen. In other words, our  social behavior and thinking is shaped by whatever we consume from our environment.

Earlier, the incidence of degenerative or lifestyle diseases like cancer, diabetes, cholesterol etc. was lesser compared to their growing incidence now. Balanced and nutritious diet three times in a day in those days ensured that people received the right amount of nutrition.

Modern times have brought in industrial and technological revolution but alongside it has also jacked up work pressures and stress. The lack of time and inaccessibility to fresh produce has increased the prevalence of processed foods and supply of fruits and vegetables that have to go through a long supply chain of cold storage and warehouses to reach the markets.

To fulfill the body’s needs for necessary nutrients, proteins and calcium, health conscious people resorted to consumption of Omega 3 supplements, vitamins and minerals supplements and other such tonics and tablets.

[bloominggreens-blog]

3 Reasons to Add Freshly Harvested Wheatgrass in Your Diet

Urbanization blessed us with professional growth – more jobs, higher per capita income, higher consumption index, quality education and better infrastructure, to name a few – but slowly and surreptitiously, it took away the wellbeing and peace of mind. Of the many reasons that scholars and scientists cite, one is our alienation from the organic and traditional food and increased inclination towards fast and processed food. Moreover, the food that is accessible today is derived from crops that are grown up with heavy usage of chemical fertilizers, toxic pesticides, and herbicides.

Going against the stream, BloomingGreens produces fresh organic wheatgrass and makes it available to the residents of Bengaluru on the same day on which it’s harvested to make them live a healthy life supplementing their daily needs of essential minerals and vitamins intake. Here are some good reasons to make wheatgrass a part of our regular diet.

1. Wheatgrass is a rich source of several vitamins, including A, B, C, E and K. Hence, with appropriate intake of fresh organic wheatgrass, we not only avoid diseases like keratomalacia (poor vision and other eye-related issues), beriberi (fast heart rate, shortness of breath, etc.), ariboflavinosis, pellagra, paresthesia (inflamed skin, diarrhea, dementia) and many others led by their deficiency.

2. The chlorophyll component of the wheatgrass is helpful in increasing the hemoglobin production, and it also contains selenium and laetrile that are known to be good anti-carcinogenic compounds. Hence, in the discipline of alternative therapy wheatgrass is suggested as a remedy for cancer. 

3. Wheatgrass is loaded with essential minerals like calcium, chlorophyll, iron, lecithin, magnesium and pantothenic acid, which have a profound impact on preventing and curing diabetes.

Wondering how to get fresh wheatgrass for diabetes, cancer or general well-being? Well, it’s just a click away, provided you are in Bengaluru. You can buy healthy wheatgrass online at BloomingGreens. Unlike myths that many have, wheatgrass tastes like fresh green leafy vegetables and bears the taste of herbs. The better nutritional benefits can be reaped when it is consumed fresh.