Body Song Yoga

[bodysongyoga]

New article on elephant journal, please explore and share if you are moved. Gratefully, L.

[bodysongyoga]

If you aren't in over your head, how do you know how tall you are? -T.S Eliot

[bodysongyoga]

Let doubt be doubt. There is dignity in all that is fully felt. #bodysongyoga #listentoyourself

[bodysongyoga]

"I contain multitudes." -Walt Whitman, Song of Myself 

#bodysongyoga #listentoyourself

[bodysongyoga]

In my experience, the most important offering of my yoga practice has been an increased ability to be where I am, which in turn has supported my ability to endure change. #bodysongyoga #listentoyourself #beherenow #inordertogrow

[bodysongyoga]

Check out the new Body Song Yoga video on Youtube, including a reading of"The Guest House" by Rumi  

[bodysongyoga]

Yoga doesn't care what posture you're in. Only that you're in it completely. #bodysongyoga #listentoyourself

[bodysongyoga]

#bodysongyoga, #listentoyourself

[bodysongyoga]

#bodysongyoga #listentoyourself

[bodysongyoga]

If you are able to breathe, you are able to practice yoga. -T.K.V Desikachar, The Heart of Yoga: Developing a Personal Practice