@boldbruises - Tumblr Blog

guidedbywalter

Hi!! I’ve followed you for a long time, and low key forget about tumblr as a whole for a while. I remember seeing your posts way back when and finally seeing someone I relate to on this app. Anyways, I want to say it’s AMAZING that you’ve come so far! I’m so happy for you!!!

omg tysm <3

anxietyproblem

LADIES

do any of y’all have a short period? Mine has been one day long since I had my IUD removed in october. it’s literally one day a month. I do get intense cramping. Do any of y’all have this post IUD?

officialaudreykitching-deactiva

‪To make conscious changes you have to actively check yourself. When you notice yourself repeating the same situations and behaviors, stop and reset. If your not aware of your intentions or actions, you can not make real changes. Awareness in itself is half of the healing process.‬

recaption

generationblank-blog

jenny holzer

recoversuggestions

growth isn’t always constant. relapses happen. it doesn’t erase all your success.

oamul

Hello August

purplebuddhaquotes

“I’m going to do what I want to do. I’m going to be who I really am. And I’m going to figure out what that is.”

— Stephen Chbosky

anxietyproblem

onlinecounsellingcollege

How to like yourself

1. Cultivate self-acceptance. That means you accept yourself for who you are right now. It means you don’t say things like “I would accept myself if … or … I’ll accept myself when.”

2. Stop going over all things you’ve done wrong, the mistakes you’ve made, and your (perceived) inadequacies.

3. Where there’s something in your past that you feel bad about say: “This is what I learned from that situation … And that was THEN and this is NOW.”

4. Don’t compare yourself to others . Instead notice the areas where you’ve grown and changed. Deliberately praise and focus on those positive changes.

5. Don’t fall into the trap of judging others – as that will often lead to being self-critical.