Do you have any advice for me, i have such bad anxiety and i am so sensitive. I cant look at anyone in public and i feel like everyone is looking or laughing at me, i have been badly bullied which i think is what brought on such a fear of people, i take every thing to offence and the smallest things effect me. I just wish i had the confidence to have a thick skin but i dont, i am so fucking scared of interacting with people. :( I love you so much and thank you for the help!
When I was younger and my anxiety was at its peak, I couldn’t even look people in the eye. I thought they were fixating on my “flaws” and judging me. I barely spoke because I felt people would think my words were stupid or irrelevant. I didn’t even want to talk to people (friends!!) on the phone because I hated my voice!
As time went on I realized that people are always going to think or feel a certain way about you regardless of what you do. It is for that exact reason why you should do you and be you at all times. Your words are worth being heard. Your beautiful face is worth being seen. You cannot change people’s thoughts or opinions but you can change the way you feel about them. The more you make loving yourself a priority and your focus, the less other people matter. Stop giving people who don’t mean shit to you the power to make you or break you. You are a queen and your life is your empire. Reign accordingly. The more you’re aware of YOUR power, the less power others will have over you. Never feel ashamed of existing as you are. You’re here. Take space. Know that you’re worth it. Even if other people don’t think so, you will always be worth it. Everyone isn’t going to like you but that doesn’t mean shit when you LOVE you. Thick skin, confidence, and an “I don’t care” attitude comes from loving yourself. It’s a process. It’s easier said than done. But it is worth the work. The moment you start to love you, nothing and no one else will matter. Check out this post too. I love you more pumpkin and I promise you, it will get better. Best wishes xoxo















