How I feel telling people I'm in a healthy calorie deficit knowing I'm ⭐️vmaxing
One Nice Bug Per Day
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$LAYYYTER
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@broken-dol1
How I feel telling people I'm in a healthy calorie deficit knowing I'm ⭐️vmaxing
Easy ways to burn 100 cals 🩵🦋
• running — 10 min
• walking — 22 min
• stairs — 10 min
• jump rope — 7 min
• cycling — 13 min
• yoga — 31 min
Everyday all day
Alcohol having this much cals is just cruel.
You're an angel Just too heavy to fly yet.
My safe foods 🤍✨
Lettuce (especially romaine)
Carrots
Apple
Green tea
Diet coke
Cucumber
Watermelon
Black coffee
Gums
Spinach
Grapes
Boiled eggs whites
Konjac jelly
Popcorn
I will lose weight for him and the body only he can touch.
When he manipulates me but I'm lowk into that
I just NEED an older man to take care of me
It is better to
Resist
Than
Regret.
Low cal pancakes for my butterflies 🦋🤍
Low Cal Pancakes:
• 1 egg
• ½ banana
• 2 tbsp milk
• 1 tbsp flour
• Stevia (optional)
Instructions:
Mix everything together and cook in a non-stick pan over very low heat. When bubbles start to form, flip them.
Note:
This makes about 8 pancakes, around 18 calories each.
You don't need to eat any more sugar, you're already sweet enough.
How I feel when he treats me more like a daughter than a girlfriend