the resilient one. @bronzetherapy - Tumblr Blog

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u ever look at a shade of green and think "yes."

In psychology, green is associated with calm and regulation. Because it sits in the middle of the color spectrum, the brain reads it as stabilizing. It signals to your brain safety, restoration & emotional recovery

That’s why nature feels grounding, wellness spaces and hospitals have long used green & softer shades reduce anxiety. Green also cues resources are available, which is why it’s common in finance and banking

Fun facts

taking care of yourself really is a full-time job

yizere

set it off (1996)

sarlirosie

Sade, 1993.

matchagirl

theambitiouswoman

Holding hands is one of the deepest forms of intimacy because it communicates safety. In ancient Persia intimacy was created through alignment. Holding someone’s hand meant trust, presence and pure intention. Neurologically, holding hands is tied to trust and emotional regulation, so when someone holds your hand, the nervous system reads it as you aren’t alone. That’s why it can feel more vulnerable than kissing. Kissing can be desire, but holding hands is permission. It says that someone is there and won’t overwhelm you. Real intimacy lives in that steadiness. Two people grounded enough to walk beside each other & choosing closeness that is mutual & unspoken

Such a simple thing that often gets taken for granted now because we validate scenarios by explosive feelings. But it’s the little things that are the big things (or maybe I’m just too wholesome for my own good 😝)