i was thinking of doing omad instead of fasting today but like.....
one of my friends has a really bad case of sleep apnea and is refusing to listen to her sleep doctor that she needs to lose weight (she's obesity class III). she's saying the doctor is 'fatphobic'
another one of my friends was recently diagnosed with type 2 diabetes. also obesity class III. but instead of trying to lose weight to manage or reverse his diabetes, he's accepted that "my dad got diabetes in his early 30s too" and that "I just have to take a pill a day" for the rest of his life. instead of trying to lose weight.
so anyway, I'll be fasting until Wednesday.


















