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How Reflexology Can Ease Back Pain

When you have back pain you have probably tried plenty of things to help, from topical gels to painkillers, stretches and even massages. However, one thing that you may not have given attention to is using your feet to at like a gateway to get yourself some much-desired pain relief.

We know that you may find it a little odd to think that your feet could help your back, however, the ancient method of reflexology showed that everything is connected to the feet. Each of the organs in the body is mirrored on the feet. The ears and hands also do this, however, since the feet a bigger and get allow a reflexologist to work more precisely, they are usually used.

Full article available at - http://www.astcb.com/2018/05/17/how-reflexology-can-ease-back-pain/

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How to Make People Feel Special

1. Treat everyone equally – as if each person is important to you. If you are part of a group of friends, no individual should feel less liked, valued or wanted than anyone else. Show respect for each person’s opinions and ideas. Don’t think of anyone as “unpopular”.

2. Be interested in others, and what matters to them (even if their interests seem boring to you). Being listened to affirms that you’re a valuable person – and often we’re just looking for a listening ear.

3. Be friendly, warm, outgoing and talk to everyone. It’s easy to ignore or overlook those who are shy, or those who feel awkward and don’t know what to say.

4. Be kind to everyone. Agreed, this can be hard as some people are a pain. But that is their issue – it’s not to do with you. It is possible they’re covering their low self-esteem, or expect to be rejected so they start to act that way. Also, if someone says something stupid, or embarrasses themselves, don’t react, or ignore them -still act like they’re a friend.

5. Use people’s names when you’re talking to them. It conveys that they are “someone”, and builds a stronger bond.

6. Compliment people. You don’t have to overdo it – but notice something good, or something that’s worth praising, in everyone you meet. However, make sure you sound sincere when you give a compliment.

7. Share the joke with everyone. Don’t make inside jokes – but always include everyone.

8. Also, do your best to have fun, and to laugh, with everyone. That helps to remove tension and to break the barriers down.

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How would your life be different if you stopped making negative judgmental assumptions about people you encounter? Let today be the day you look for the good in everyone you meet, and respect their journey.

Steve Maraboli (via onlinecounsellingcollege)

What is Manifestation Masterkey and How Can it Help You Unlock Your Dream Life?

This comprehensive and highly effective manifestation system is designed for men and women from all walks of life. The program is based on ancient unchanged Law of Attraction teachings of ancient masters of mysticism containing so-called 1-minute manifestation formulas used to achieve significantly increased prosperity, to reverse over one hundred health conditions and difficult life situations.

However the author of the program, Glenn Bolton who studied in the sacred city of Safed in Israel goes way beyond this subject and delves deeply into such topics as:

What it takes to achieve any desire you've ever wished for

How to use the Power of Abundance to literally force the universe to instantly give you opportunities and ideas for wealth manifestation

How to trick your own mind to work in your favor 24 hours per day

Highly potent vibration formulas that open up new channels of energy into your body and life

Why the traditional affirmations are less effective and what you should use instead only once or twice per day

Manifestation Masterkey is a complete system for men and women addressing issues of money, success, recovery, vitality and energy as well as love and relationships.

The material is simple and easy to follow and simple.

About the author

Glenn Bolton (age 47) is an entrepreneur and a who owns successful home supply brand that he established 6 years ago. He ascribes all his success to Manifestation Masterkey Methods that he learned in sacred Israeli city of Safed. Until now, he hand-picked his students that were recommended to him by his friends and pupils.

Get this course if you want to:

Live in Abundance and wealth

Increase your recovery rate and energy levels

Switch back to joy and happiness

Find your true purpose in life

Know how the Universe can work for you

Understand how the Power of Abundance works

And if you don’t want to:

Live in constant debt

Live in separation and imbalance

Experience career problems

Live without Love

What is Inside the Course

There are two so-called 'Master Keys' in this program. The first Masterkey works independently of the second, however you can intensify results when you use both Masterkeys in conjunction.

How easy it is to apply Manifestation Masterkey principles?

It’s easy. Glenn created this course especially because he saw a lot of theoretical books that were missing the point when it came to practical application. Indeed, when you read Glenn’s material you will quickly understand all spiritual systems and concepts while also being able to discern what is true and what’s not.

What does the Manifestation Miracle course include?

Manifestation Masterkey was written for real life application, so it does not contain any fluff. Main book contains all necessary principles and concepts, so you can understand and work the system with maximum effect. Glenn then jumps right into practical application.

Manifestation Masterkey includes:

The Abundance Code – The Core Book of Manifestation

Names of Power Related to Vitality and Recovery - Instruction Video and MP3

Names of Power related to Wealth and Success - Instruction Video and MP3

Special bonuses….get exclusive bonuses....all free:

Vitality Breathing for Seniors

This book explains how to draw and direct powerful currents of energy into any body part to achieve recovery and fresh lasting energy.

How to Lose Weight Without Diet and Exercise

Glenn has done incredible job explaining how it’s possible to lose weight without really trying and without the yo-yo effect. Indeed, I lost 15 pounds myself by using this remarkable ‘diet-less’ method.

Authentic Biblical Method for Protecting Women During Pregnancy

This clearly is a ‘holy scripture’ method that must have been around for centuries. Only old translations of ancient scriptures contain such techniques and I can only acknowledge this is the way invocations were performed centuries ago. These techniques are said to be extremely effective to ease birth and protect infants.

Effective Invocation for Protecting Your Children

This simple and easy to follow technique comes from biblical times and you will get simple instructions how to make sure your children are safe when you're not with them.

How to Attract Love of a Specific Person

There are several love-attracting techniques in this course, however this invocation is different. Whereas other techniques “let the Universe decide” the best partner for you, this method lets you decide who that person should be. Personally, I would let the Universe decide my partner but if you want to try it the other way, you have the tool right here.

How to Receive Inspiration and Answers in a Deep Sleep

This extremely easy trick is called Dream Questioning by the ancient sages. It’s best for those who need answers on any topic they can possible imagine. I highly recommend you use this simple “dream hack” several times and see for yourself.

Click here to watch the FREE video now on how to begin the amazing journey to riches, health, love and relationships without moving a finger. That’s right, it is that powerful.

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Just because you don’t see results after a day, or even a week, don’t give up. You may not see changes, but every smart choice you make is affecting you in ways you’d never imagine.

fitspiration (via onlinecounsellingcollege)