Compounds in cranberry juice have been shown to be beneficial for the prevention and treatment of urinary tract infections while also decreasing the use of antibiotics in the elderly. Goji berries, also known as wolfberries, are red berries from China that have immune-regulating properties as evidenced by a study from “Journal of Medicinal Food”, which showed daily consumption of goji juice increased immune cells called lymphocytes and antibodies called immunoglobulin G when compared to a placebo. Lycopene is the most potent antioxidant in tomatoes and the same pigment molecule that gives red bell peppers and watermelon their red color. However, there are also many additional compounds in tomatoes and tomato products that can protect the DNA of immune cells from oxidative damage and therefore promote proper immune function. . . #redberries #immunesystem #gojiberries #cranberry #antioxidant #tomato #vitaminc #heartdisease #healthyeating #metabolism #calories #cholesterol #weightloss #nutrition #eathealthy #bloodpressure #healthy #goodhealth #health #healthyliving #healthylife #centerforbalancedhealth https://ift.tt/2xPq9vh














