healthy conversation dialogue starters
“do you want a hug or do you want to be alone?”
“do you want to be comforted or do you want to be distracted?”
“what can i do for you right now?”
“i’m not okay with that, though.”
“are you okay with that?”
“it’s okay if you’re mad. it’s okay to be angry and it’s okay to cry and be sad. its okay to not be okay at all.”
“do what you need to do, i’m here when and if you’re ready to speak.”
“i’m okay with waiting— i’ll be here no matter how long you need.”
“yeah, but i don’t want you to be that for me. i don’t want you to be that person, that’s not who you are.”
“i’m okay with you caring for me and defending me. what i’m not okay with is you thinking that caring for me makes you entitled to being my partner or #1 in my life.”
“im not afraid to cut you out of my life if it’s what i need to be sane, okay? i need you to understand that i can and will survive without you.”
“no. you don’t have that power over me.”
“you’re not entitled to my love, especially not after how you treated me.”
“i love that i’m strong as hell without you but i’m stronger with you. i love that i know that, now. i don’t want to live without you, but i know i’ll survive even if i’m forced to. i love us.”
“i love our growth so much.”
“i love that i’m a person i can be proud of. i love that you’re with me on this journey.”
“i’ve been talking to a therapist lately.” “marry me now.”
“my love isn’t conditional.”
“your love was conditional. that was the issue.”
“i need you to take initiative.”
“let me know now if this isn’t something you want to work through.”
“i felt like we were at the end and i’m sorry i avoided talking to you instead of confronting that.”
“i’m sorry i made you feel like there was something here.”
“im sorry i assumed something was here. that’s not fair to you.”
“i shouldn’t have believed that. not without talking to you.”
“let me take responsibility for my faults. going through this doesn’t mean i get to hurt other people and get away with it.”
“i’m sorry i hurt you.” “i know, but that’s fine.”
“just because getting hurt is inevitable doesn’t mean you should let yourself be.”
“i don’t need you to tell me i’m worth something. Goddammit i was worth something without you and i will be even if you don’t want me.”
“i don’t think you made me someone of worth. you helped me realize that i had worth all along.”
“stop saying thank you. you being cared for isn’t something that i’m rewarding you with it is your right as someone who cares about you.”
“you aren’t entitled to everyone’s love but damn if you shouldn’t settle for people who use that to their advantage.”
“you have no right to my secrets. if i wanted to tell them to you i would and you have no business hurting me over jealousy.”
“this jealousy thing isn’t working.”
“this isn’t working. how can we make this work?”
“i want to work through this.” “me too.”
“i need you to listen to me right now.”
“i need you to look at me right now.”
“understand that i’m my own person. i need you to understand that. please.”
i feel like we as humans are problem solvers! we always want to fix issues but sometimes people just want to know you’re there :) hope u have fun letting your characters experience healthy relationships bc they deserve it!!!!