Amy was one of the volunteers on World Mental Health day at Trafalgar Square. She is an actor who has appeared in TV shows such as Being Human, Once Upon a Time and Atlantis. She lost her aunt to suicide nearly ten years ago. She stops to tell us about how she uses exercise to look after her mental health.
Read Amy’s story here: https://www.mentalhealth.org.uk/stories/amys-story-0
📍Source: @mentalhealthfoundation





