i wish issues with daily hygiene due to mental illness were talked about more. i feel like itās the elephant in the room when it comes to symptoms of debilitating disorders.
so iām proud of everyone who brushed their teeth, washed their face, showered, and/or put on fresh underwear today. and itās ok if you havenāt done all or any of those (i know iāve only done the first two); iām still so proud of you for managing and surviving another day. keep going youāre doin good.
this.




















