We are One

[a-path-by-the-moon]

[pangeen]

Galactic bloom // nick rinaldi

[quotemadness]

“Forgiveness doesn’t excuse their behavior. Forgiveness prevents them from destroying your heart.”

— Hemant Smarty

[inkflowergarden]

Say yes to life.

[himekokosu]

Crape myrtle

[afaerytalelife]

Spring ‘Magnolia Blossoms’ Stained Glass Window.

[arjuna-vallabha]

Dancing Bhairava, pala art from Bengal

[zenwords]

Changing Your Mind’s Habits

It is not easy to change the habits of your mind, but it can be done simply. The simple practice of mindfulness is taking a moment to see where you are. In that moment, don’t think about how you got there or where you are going, just check your surroundings. Breathe in deeply to see if there is any oxygen where you are. If you can breathe in some oxygen, then you have something nice in your life. You don’t need to hold on to that oxygen, because there is more, so you let it out. In that moment there is nothing but breathing in and breathing out. If you manage to take a mindful, thoughtless breath, with the intention of finding some peace in the moment, you will likely experience some peace in that moment.

— zenmister Extract from If You Can’t Think Something Nice, Don’t Think Anything at All 

[sherrylephotography]

Sherrylephotography. .May 15, 2022

Multnomah Falls Oregon video

[expressions-of-nature]

by Phil Botha

[thichnhathanhgems]

Art: Draw & Wings

[primordialsoundmeditation]

Zen Taoism Buddhism Tick Nhat Hanh Dalai Lama

[maureen2musings]

South Australia

blntpencil

[kamala-laxman]

[angelinamei]

[riverwindphotography]

Mountain snowmelt rushes through the forest, Beartooth Range, Wyoming

© gif by riverwindphotography, July 2022

[thecalminside]

Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.

-Mooji