Haven’t run in probably almost 2 months but I decided it was time to start running with my buddy @my_aussie_penny she did great. Starting off with easy and short. https://www.instagram.com/p/CjvK_akLlU0/?igshid=NGJjMDIxMWI=

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@craigruns
Haven’t run in probably almost 2 months but I decided it was time to start running with my buddy @my_aussie_penny she did great. Starting off with easy and short. https://www.instagram.com/p/CjvK_akLlU0/?igshid=NGJjMDIxMWI=
Nice easy run to start the week. (at Roebling, New Jersey) https://www.instagram.com/p/CiIG9lSuuyr/?igshid=NGJjMDIxMWI=
Muggy morning run on the beach. Now it’s time for coffee and pancakes (at North Myrtle Beach, South Carolina) https://www.instagram.com/p/Cg__GCbLI0l/?igshid=NGJjMDIxMWI=
Nice breezy morning run https://www.instagram.com/p/CgMg8S1r_fn/?igshid=NGJjMDIxMWI=
This sucked but it’s done. (at Roebling, New Jersey) https://www.instagram.com/p/CgKHMfjrsZ5/?igshid=NGJjMDIxMWI=
Thursday morning run. https://www.instagram.com/p/CfJuT_lrpLw/?igshid=NGJjMDIxMWI=
Got the workout done. Day 4 of marathon training. (at Roebling, New Jersey) https://www.instagram.com/p/CfCx5xDP4pP/?igshid=NGJjMDIxMWI=
I’m pretty sure I’m not going to be able to get my run in tomorrow so I had to make sure it happened today. #hokaoneone #corosapexpro #mypuppy🐶 (at Florence-Roebling, New Jersey) https://www.instagram.com/p/CdZPKNYrJA-/?igshid=NGJjMDIxMWI=
Monday runs are always the best. It a new week to try to make all your runs and not skip any. #corosapexpro #hokaoneone #letsgetfitagain #fatguyrunning (at Florence-Roebling, New Jersey) https://www.instagram.com/p/CdWtx8krwKd/?igshid=NGJjMDIxMWI=
First real workout run in a long time. I know I’ve said it before but this time I mean It. Time to get back on this train #corosapexpro #hokamach4 #fatguyrunning (at Florence-Roebling, New Jersey) https://www.instagram.com/p/CdEpxenLua-/?igshid=NGJjMDIxMWI=
And that’s a wrap!!! My orphan @sammymoyer did an awesome job in her first HS play. I saw Annie 3 times this weekend and enjoyed each one. https://www.instagram.com/p/CbDyQUJuzGn/?utm_medium=tumblr
This was an awful feeling run. I really let myself fitness fall to sit levels. I have a lot of work ahead of me. I just keep telling myself I did it once I can do it again. Before I k ow it I’ll be back to 6 mile a day runs. https://www.instagram.com/p/Ca0glMdLMp-/?utm_medium=tumblr
I was selected in the lottery for the Philadelphia Broad Street Run. A 10 mile race that I’ve done once before. When I received the email telling me I got in I thought to myself “oh crap!! It’s been so long since I’ve done any real steady running I’m not sure I can run a 5K let alone 10 miles. Well today I went for a run and answered my question. No I can’t run a 5K. I have a shitload of work to do before May 1st. https://www.instagram.com/p/Car_sc0r2iH/?utm_medium=tumblr
Afternoon walk with the pups #miniaussie #miniamericaneskimo #miniatureamericanshepherd (at Roebling, New Jersey) https://www.instagram.com/p/CaNuk3HPb4I/?utm_medium=tumblr
Somebody going to do something about this? #miniaussie #australianshepherd #aussiepuppy (at Roebling, New Jersey) https://www.instagram.com/p/CaNAEYyL1CW/?utm_medium=tumblr
Haven’t been doing to much lately. We got a new puppy and I’ve been trying to work with her. Not to mention I’m the one who’s been sleeping downstairs with her at night and letting her out every 2 hours so I’ve been kinda sluggish. It won’t last forever (at Florence-Roebling, New Jersey) https://www.instagram.com/p/CaBCo1MrAjj/?utm_medium=tumblr
Meet Penny. She’s a mini Australian shepherd and will be my new running partner as soon as she’s old enough to do that kind of exercise. Until then it’s playtime and obedience training. #miniaussie https://www.instagram.com/p/CZ42ZBzPiTC/?utm_medium=tumblr