Welcome to my world

Jan Świdziński

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CAS learning outcomes Table

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CAS Reflection

In last 2 years i participated in a lot of interesting activities, and many of them were a part of CAS. First, I have gained an extensive knowledge on photography, such as how to operate light or how to do a composition when taking photos of architecture. Weekly photo sessions I did mostly in weekends gave me the experience I needed and got me motivated to do more complex photos. When it comes to activity, at the beginning I have been swimming and running a lot but i broke my femur. This led to an extensive brake in doing physical activity. Happily, now I feel much better physically, as I have gone through much of rehabilitation. In last months I took part in a numerous activities regarding service. There were ones, which I was not content about, like Uniwersytet dla dzieci. I realized that most things I had to do was taking care of children before and after the lesson. But there were activites, such as Amnesty international , which made me realize that the earth needs people who can voluntarily help, as there are so many people who need help.

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Podpisy

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Amnesty international

Today we have been hearing presentation from my friends on Canada and related issues. We have then discussed what amnesty has done in past weeks and concluded the amount of letters we have sent as a school and that each of us sent more than 3 letters which was a win

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This friday I went for a jog as my trainer was ill and could not make it. I have run 5.38 km and while coming back home I had to stop by the oil station to get water a protein bar as I became rally thirsty and thought that I could not make it home without drinking something and getting some energy

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C

This week I focused on trying to capture the city, the building, shadows and lighting and the panorama as in the last photos. Of course I could not pass by this adorable cat without taking a photo of him.

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Today was amnesty International meeting where some of us were making presentations about unethical conditions in jails and child abuse and possible ways which could be taken to minimise these situations.

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A

Today my trainer had to move my session to 8pm so the workout was much harder as I was very tired after whole day of studying and writing essays but overall it was worth as I had a good night sleep

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Here is a portion of photos I took with my analog camera. I really like the way they came to be. I think that I should use this camera more often as the look is really different from what digital do.

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Another Amnesty meeting where we had a debate about problems such as poverty and wildfires that take palce in Australia 

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I went to the gym, but this time I went to Młociny gallery. I had the workout with the same trainer but this gym has more equipment so I could do more dissimilar excercises. I should use that gym more often as it really large and there are also not so many people.

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C

This week I have focused in taking pictures fro mdifferent angles and trying to focus on details. This was a good training where I could get some experience with how my phone’s camera works

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Amnesty International

Today we were discussing issues in Asia, such as Animal rights and LGBTQ communities that are being oppressed. I did take a part in the discussion that took place

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A

Today I was in the gym for 2nd time and today I have focused on strengthening my upper part of body. I did get impressive workout and I have to say I am proud of it and I am looking forward to going to the gym. (Photo was taken right before the training in Starbucks nearby)

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Today I was on a walk with my friends to cosmos museum where I took some amazing photos due to the lighting and the scenery, as well as took a photo of graffiti I have stumbled upon

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On this weekend, me and few of my friends came to school to take a part in Amnesty international’s letters writing. I have send 5 letters to different countries and I hope that I participated in making a difference in the world. 

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A

Today was my first session in gym with my personal trainer and it was whacky. I think I have overdone a bit and got muscle sores but it was good training and I felt calmed after it