my happy place

I struggle with Anxiety, Depression, PTSD, Bipolar disorder, explosive episodes(all these are what my therapist has do me with) and other things I am looking to get help for. This is for me to put happy thoughts to get me through my bad day. Feel free to reblog these if something hits home. "Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts."

[daily---affirmations]

Ya know what, today was a lazy day. That’s okay, you don’t have to do something everyday.

You deserve a freebie!~

[daily---affirmations]

Some days are going to be bad, but then I remember...

My cat loves me and wants me to smile.

[daily---affirmations]

I am beautiful. I am original. I am different.

I am me. That is all right.

[daily---affirmations]

I will overcome what is thrown at me. I /AM/ strong enough.

[daily---affirmations]

I am a good person and I don't need to change for the world to like me.

I am good as I am right now.