DailyDancerDiet

It's not a diet, it's a life style! But I am a dancer that eats... Daily! ;)

[dailydancerdiet]

Happy hump day! I am in desperate need of some groceries, so it was slim pickings for me this morning. So I opened the fridge and the cabinets and found the best solution for breakfast with what I had. SMASHED AVOCADO on 2 o.BROWN RICE CAKES by @lundbergfarms, topped with 2 o.FRIED EGGS by @vitalfarms and a sprinkle of SEA SALT! We can't always plan in advanced and we definitely can not predict what the future may bring to our busy lives, BUT WHAT WE CAN DO, is learn how to make the best choice possible, given what we have, in the moment. And that takes practice and determination! But it is soo worth the time!

[dailydancerdiet]

****ready-to-go, COOKIE DOUGH**** All Gluten-free, vegan, and with no unrefined sugar!!! I met the creator of @becausecookiedough Alexis months ago at a LA local market called @artisinalla and I was just so inspired by what she was doing. I spend so much time making treats for myself from scratch because it can be almost impossible to find ready made products that use the same ingredients I would use. It is so exciting to find something that I want to treat myself with for those special occasions. Because... FIRSTY, the ingredients are incredible, SECONDLY, the packs come completely ready for you to just separate into cookies and BAKE and THIRDLY, you can eat it RAW!!! RAW meaning, I just opened one and took a bite of the cookie dough....yea...that happened! Oh Oh Oh... And fourthly (is that a word? Haha) you can get these on GILT, right now, but only for one more day!! If you go to my profile and click on the link it will take you straight to GILT to see the deal!! I can't wait to try the NEW FLAVOR GINGERBREAD!! The other three I already know I love -mint chocolate -vanilla chai -lemon chia AHHHH IM DYING!! I am so excited! THANK YOU ALEXIS for your sharing your GENIUS creation with me!!

[dailydancerdiet]

Goodnight November. I am now welcoming December!

[dailydancerdiet]

What a wonderful weekend spent with these two men!! Missed you Tab! Always grateful to work side by side this team! Xoxo (at The Mirage Hotel and Casino)

[dailydancerdiet]

Create your own GLUTEN-FREE VEGAN PIZZA @thekindsage I always want more greens on my pizza and it's difficult to find, unless you create it yourself! This was a hemp seed pesto, with zucchini, basil, and fresh arugula, topped with cashew alfredo! DELICIOUS! (at Sage Organic Vegan Bistro)

[dailydancerdiet]

Chocolate, banana &?peanut butter buckwheat porridge! Can't really go wrong with this combination. Buckwheat is a glute-free, filing yet light substitute for oatmeal and is so fast and easy to make. It's great for those fast mornings, or snack breaks. Today I put 1/2 a banana, a tsp of o. peanut butter, and a splash of unsweetened o.coconut milk into the @vitamix and blended until smooth. I added it to the pot to reheat my already cooked buckwheat porridge that I had left over from yesterday. That contained, 1 scoop of chocolate protein powder @gardenofliferaw cinnamon, water and coconut milk. Yesterday I could taste the powdery consistency of the protein powder just a little bit, but after adding the little bit of banana and peanut butter it completely got rid of that and this dish SOOO yummy! It's peanut butter for crying out loud, of course it made it yummy! 😁

[dailydancerdiet]

CLEAN GREEN vegan ICE CREAM on a gluten-free cone from @thekindsage I'm not just rhyming here people, this ice cream is actually called clean green! It is one of my two favorite flavors of vegan ice cream they make. It's INCREDIBLY DELICIOUS! Not to mention their selection of gluten-free, vegan pastries that are ALSO incredibly delicious! I may have stocked up quite a bit...like 6! Sooooo, yah... I am pretty much treating this whole week as a holiday! So there's that. (Side note, you don't need the GF cone, just get it in a cup). (at Sage Organic Vegan Bistro)

[dailydancerdiet]

Food for thought Or Thought for food ;)

[dailydancerdiet]

Shaved vegetable and quinoa salad from @thegadareneswine Thinly sliced pieces of raw vegetables just taste better and this salad is the testament to that. It's all about the preparation!!! The Gadarene Swine is a romantic hideaway of vegetable heaven in studio city. It's almost impossible not to order everything on the menu! The portions are not large, so they leave room for you to explore. We ordered 3 snacks, 2 starters, 2 entrees and 1 desert. It was the perfect amount of food for two people! Well...we could have done with one less entree but we couldn't resist trying one more dish!

[dailydancerdiet]

Best new breakfast/lunch spot in Vegas!!! @craftkitchenlv is a VEGAS GEM and this is their farmers market stack! Fresh veggies, on top of quinoa cakes, on top of smashed potatoes. I added a side of avocado and scrambled eggs as well! They're menu is incredible. They are very conscious of people with allergies and offer great gluten-free items, including BAKED GOODS! We had their GF pumpkin muffin for desert and it was INCREDIBLE! No matter what part of town you are in, is it worth taking the trip to Henderson to experience this GEM. And make sure to ask for Tammy when you go! Her and her husband are the creators and owners of @craftkitchenlv and you can tell how much love they have put into it! CONGRATULATIONS on your first three weeks of business 🍻 and here's to many many more weeks to come! (at CRAFTkitchen LV)

[dailydancerdiet]

LAST SHOW OF THE RUN!!! There's something so special about our cast. I am so thankful that I get the chance to learn from them and grow with them onstage and off. @britneyspears #pieceofme #letsdothis

[dailydancerdiet]

Can't believe there are only two shows left!! It's a rough life standing next to this god @williegomez 😘😘😘 (at The AXIS at Planet Hollywood)

[dailydancerdiet]

Afternoon breakfast with the roomies! I am coming to the end of this run of shows with @britneyspears and one of the things I am going to miss the most, is this moment, with my ladies, in the kitchen, making breakfast at lunch. Sautéed zucchini and broccoli slaw and cabbage Kale chips Sautéed mushrooms Sweet potato home fries Fried eggs @vitalfarms Avocado #nothingbetter

[dailydancerdiet]

What a fun filled day of great people, amazing music, and sexy moves. Thank you @catrendic for putting me in the mix, it's been a great week😘 (at MGM Grand Las Vegas)

[dailydancerdiet]

WAFFLE WEDNESDAY! I topped off my butternut squash waffle with freshly made raspberry and fig preserves!!! There's no need for syrup when you have delicious naturally sweet fruit spread. All I did was put a handful of fresh, organic raspberries and 2 chopped up figs in a pot on the stove, with a little coconut water and cooked them until they fell apart. EASY PEEZY!

[dailydancerdiet]

Chocolate buckwheat porridge! Like oatmeal, but WAAAAY better! I experimented a little bit today, and the outcome was scrumptious! I got cream of buckwheat from @wholefoods cooked it in a pot with half water, half coconut milk and coconut water. When it was almost all the way done cooked I added in some cinnamon palm sugar vanilla extract And a scoop of green super food powder (chocolate flavor!) Mixed it al together! Then topped it off with... Almonds Raspberries Flax meal SOOOO GOOD!!

[dailydancerdiet]

OODLES OF ZOODLES!!!! Zucchini noodles with dairy free, hemp seed pesto topped with sautéed mushrooms and nutritional yeast! What are you having for dinner?