Friendly reminder to check youāre not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.
this is such a genuine reminder
Keni

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Friendly reminder to check youāre not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.
this is such a genuine reminder
Columbia River Gorge, Oregon, photography by me. Please do not remove credit!
Progress pics to remind myself of how far Iāve come. The hard part is still to come though. 17 pounds to goal. Less than half way to go. I can do this. Hoping for lifetime by Christmas!
this means a lot, my boyfriend considers him self fat no matter what I tell him. One of my best guy friends thinks no one will date him because he is over weight which is the most un true thing every. All guys bodies are attractive.
This means a lot to me too because my boyfriend also thinks heās fat regardless of what I say. The saddest day was when I watched him step on a scale and get sad at a number he saw. Spread the love.Ā
Itās not just the guys that are overweight either. One of my best friends is constantly poked fun at for being really skinny and heās super self conscious about it. Itās just sad
Iām always going to reblog this
This is how you do it. Look at this perfection. No throwing women under the bus. Just focusing on an issue that affects men too and spreading awareness. Fantastic.
I LOVE THIS
So true!
Follow bigguyflyy for plus size male fashion inspiration, tips, hacks, advice and more!
Lunch breaks arenāt half bad when you have @barista_joshwilson making you the best coconut lattes in town āļøšš¼ Plus some other @nutritionrepublic goodies to fill my belly š± this matcha smoothie bowl was soooo good š (at Nutrition Republic)
If you make homemade almond butter you have to test it out with bananas + toast, right?
ps recipe will up on my soon-to-be blog in May!
lol me when i try to touch my toes
i cant believe this generationās ghostbusters is godās apology to the world for the entire film industry ā¦.. i cant believe we have a black female ghostbuster ā¦.. i cant believe we have strong female characters that were not cast bc theyāre ~conventionally attractive~ but just bc theyāre funny as hell ā¦. i canāt believe the Young Hot One⢠is a lesbian character and that the cast is out there telling men not to make inappropriate comments about her actress bc sheās a lesbian as well ā¦. i canāt believe this awesome movie doubles as the single most hated thing by straight men in 2016 do you have any idea how much of a bonus that is for me???? loving things straight men cry about was the reason i was put on this earth this entire movie is too good for me i dont deserve it