I wrote this the other day... It was a conversation with the divine friend. Went exactly like that, guess who was who? I'm sure you got it right. Right now I'm sitting finalizing a program I practice what has supported me to take steps to my truth. Who I am. There are so many quotes and suggestions to "be More of this, work hard, push further, be the best version of this or that," I've tried it all. Had the sticky notes, scribbled on mirrors, practiced handstands till my husband eventually said, "ok now Dee, Id prefer to eat looking at your face not your feet". Really! And then i remembered my program. Dusted it off and started to "practice" @stralayoga really made a connection. Tara sharing how she takes it easy, linger where you need to linger, inhale expand and lift yourself, exhale create space, that even in movement there is balance... I synced again. I'll those quotes, were good reminders, yet once I connected, I crumbled then all, ate what feels good, rested when rest called, and the relationship with my divine friend became healthy again. She said "focus do your work!" it's meaningful and it feels good, the mind will not stop, it's nature is like that. Leave it alone. Do you, be you. Give it a shot. Let me know how it goes. #thedivinefriend