@declarationsofamodelaspirant - Tumblr Blog

the--thinner--is--the--winner

Follow for hourly thinspo <3

poc-thin-spo

🌻

ilovelisabetch

lxvelybonesx

Here’s a reminder to those who don’t have an ED:

•yes we know it’s dangerous

•yes we know it isnt the right way to lose weight

•we dont choose to have an ED

•plz stop telling us to eat, it isnt that easy

•and, god forbid, dont say “if you think you’re fat, then what am I?”

alyceinthinderland

thinningthoughts

I seek perfection. This was almost at 20k, Tumblr took it down. Wtf?

You Will reach your goal weight

daintiest-desires

I would already be at my goal weight by now if I could just stop fucking around.

DD (via daintiest-desires)

thinic

Calling all {active} thinspo blogs!!!!

I need new thinspo blogs to follow for this new year!!!!!!!! Please reblog if you’re an active thinspo blog and I’ll follow you all!!!!!!!!! 🙂

patheticuncultured

❤ My favorite workouts ❤

Morning workout • 15 jumping jacks • 15 crunches • 15 squats • 5 pushups

After school workout • 10-second wall sit • 10 squats • 20 lunges • 20 crunches • 25-second plank

Before every shower workout • 10 crunches • 20 squats • 25 big arm circles (forward) • 25 big arm circles (backward)

Before bed workout • 5 pushups • 10 squats • 20 crunches • 30-second plank • 40 jumping jacks

BURN 1000 CALORIES • 20 pushups • 25 squats • 50 crunches • 60 jumping jacks

abeautylikeabeast-deactivated20

Reblog if you are determined to accomplish your health goals in 2018.

skinnyfragileperfection

rant

ok, so this blog is like my safe haven. please, if any of my content or reblogs disturb you, feel free to rant to me, or just BLOCK ME!!!! DO NOT report. this is the only escape i have, and i’ve worked so hard on this blog. It’s sad that i need to talk about this, but please, don’t report, just block me. thank you and have a nice day.

skinnyfragileperfection

02-09-18

i’ve been losing control. but not anymore. i am gaining control back. not starting next week. not starting tomorrow. starting right. fucking. now.

jjjjili

all my flaws will be cute when i will get skinny. my clumsiness now is considered stupid and weird because i’m fat but when i get skinny, it will be considered cute and quirky

xxjolly-and-melancholyxx-deacti

my personal weight loss tips

(keep in mind, i’m not a professional and i am NOT pro ana, this is simply what works for me)

here’s some stuff i do daily/ almost everyday

- green tea! i cannot stress how amazing this stuff is. i usually drink 3-5 cups a day and it’s helped boost my metabolism so much. it’s pretty much made it so that i gain little to no weight if i binge.

- along with the green tea, i drink a full glass of cold water before meals and right before bed. it helps me lose about a pound each night.

- exercise: i try to do 100 jumping jacks and 100 sit ups each day, along with the exercises i posted on here a few posts back. also, spreading out your workouts ( ex: 25 sit ups in the morning, 25 more before lunch, etc) is more effective than doing it all at once.

- don’t forget to take vitamins

- keep track of everything. stay on top of how many calories you consume each day and how you’ll burn them. in addition, writing down your weight every day is a good way to track your progress.

- stop drinking calories. backing off the starbucks and soda can take some getting used to but trust me, you’ll save a ton of money over time and it’ll be worth it when you see the numbers on the scale dropping.

- strawberries and watermelon are some of my favorite things to eat. both are super low cal, strawberries help boost your metabolism, and watermelon is pretty much water.

- epsom salt baths! taking one 30-45 minute bath with two cups of this stuff can help me lose 1-2 pounds and i try to do this once or twice a week. you can find a huge bag of it at target for like $4.

okay here are the things i do to distract myself from food

- epsom salt baths. see the tip right above this one.

- weed. this only works if you’re like me and you don’t get the munchies when you’re high. i have a wax pen and if i’m having really gnarly cravings, i take a few hits and i forget my cravings and i’m too lazy to get up and eat anyway. please don’t smoke cigs as a way to decrease your appetite, i cannot stress how bad that is for you.

- face masks! sounds weird, but it’s a great distraction. you can find them for under $2 at walmart or target and they usually need to stay on for 15 minutes, which is about as long as it takes to kill cravings anyway. not to mention they’re great for your skin and it’ll help you appreciate yourself more.

- sleep

- do that thing you’ve been meaning to do forever. clean out your closet, do that one homework assignment you’ve been avoiding all week, do chores, etc. you’ll thank yourself later.

- some other things to do include: see if you can fill an entire paper with doodles, listen to an album you haven’t listened to in ages, look at stuff you want to buy online (or buy it, if you have money lol), write in a journal, go for a walk, learn a new way to braid your hair, etc. anything that keeps your mind off of food.

and some tips about fasting

- i do two 24 hour fasts each week (i’d go longer but i’m an athlete and i can’t practice on an empty stomach).

- to help me stick to my fasts, i make a plan for how i’m going to finish them (ex: i’m going to end my fast with a nutrition bar for breakfast tomorrow morning). this prevents me from ending my fasts early.

- be very careful with your fasts! never exceed 72 hours and remember that it’s completely okay to eat something if you feel faint or dizzy. we want skinny, not dead.

that’s all i can think of at the moment, but thanks for reading if you got this far. feel free to send me asks if you have any questions, and comment any of your own tips if you have any! stay safe lovelies <3

sushiwasabi

Sweetspo

You don’t need that cake or those chips, you don’t need those cookies or those tantalizing brownies. All you really need is water. Calories won’t make you happy, but being skinny will. You can do it if you try, we all believe in you. You will look so much better tomorrow if you just put that food down hunny. You can do it darling, I know you can.

syphlikefairy

Hard to get behind the forbidden snack meme when every snack is a forbidden snack

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