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Tw: E.D | He/They | Minor | Dni: in recovery, ana coaches

[dietcolaaddict]

tw - 3d stats

Height: 160cm / 5’3

SW: 44kg / 97lbs

CW: 41kg / 93lbs

GW1: 39kg / 86lbs

GW2: 35kg / 79lbs

GW3/UGW: 32kg / 70lbs

[dietcolaaddict]

sorry for the month long break, i relapsed in about every way possible and almost died from an od 💀 i’ll be back to posting regularly soon i promiseeee

[dietcolaaddict]

can’t fast for any reason (parents/special events ect.) or just aren’t up to that level yet? That’s ok !!

I am a minor so I live with my family, and while I manage to skip breakfast and lunch, I can’t consistently skip dinner (they’re already suspicious that I may have an ED).

Because of this, I have been doing OMAD for a while now and it gives very good results! As long as what you’re eating is healthy and has nutrients/protein but still fits in your calorie limit, you will still lose weight! (my limit is 900)

If anything, OMAD has been better for me than fasting because I’m less likely to binge ^^

TLDR; don’t feel bad if you can’t do extended fasts :)

[dietcolaaddict]

matcha green tea!!

did I use this as an excuse to show my hands and make fun of myself for my chubby ass fingers? yes. yes i did :)

[dietcolaaddict]

just started ritalin and I’m so happy - my appetite is completely gone 😭🫶

i also have a raging headache and am extremely tired but that’s ok, i want to pretend it works well because um. appetite suppressant and an excuse not to eat 🥰🥰

[dietcolaaddict]

my brother acts like he’s the most woke self-aware person ever but he literally SAed me because of his ‘hormones’ so stfu you nerd

[dietcolaaddict]

one of my friends has an eating disorder and I’ve accidentally mentally made it a competition which is so fucking annoying because she isn’t forced to eat by her family like I am. She eats like 1-2 meals every 3 days and I want to cry just thinking about it. :(

[dietcolaaddict]

fasted for 21 hours and there was a birthday party so i ate as little as i could there. it added up to 931 cals but it could be worse ig

[dietcolaaddict]

me when a 24 hour fast doesn’t make me weigh 30 kg

[dietcolaaddict]

Daily (or not-so-daily) Check-in #1 !

Height: 160cm

Weight: 41.5kg

BMI: 16.2

GW: 38kg

Today’s Goal: Liquid Fast [completed]

Consumption:

2x skinny cappuccino (no milk) - 30cal each

[dietcolaaddict]

back to 42.5kgggg

I’ve been slowly letting my guard down and gaining weight because of depression but I won’t do it again. :)

[dietcolaaddict]

hey guys!!! sorry for the disappearance, my mental health was not mental healthing 💀

to be fair it still isn’t because I relapsed but I will be posting here more often ‼️‼️

[dietcolaaddict]

sorry for the lack of posting, over the last few weeks I have fallen into one of the worst depressive episodes of my life /serious

I don’t feel safe around myself and tumblr is the last of my priorities, I’m sorry

[dietcolaaddict]

bro i told a kidshelpline counsellor about my plan to commit self-unalive tonight and she said to listen to music and take a bath??? what?? tf??

[dietcolaaddict]

the mentally ill urge to reach out for help despite knowing I never want to recover

(on one hand I’m genuinely going to commit if I don’t get help, but on the other hand I want to stay skinny so)

[dietcolaaddict]

why am i physically unable to purge?? I hate this

all that comes out is spit, I feel gross

[dietcolaaddict]

I’m such a failure my (net) cals today are 247 and I haven’t even ate dinner yet :(

I have two choices now: skip dinner or throw up, and I’ve never actually purged properly before.

Why am I so gross?? My gross cals are 675 but I burned off a lot from taking a walk and then playing a competitive soccer game right after.