From the Dialectical Behavior Therapy Skills Handbook
this honestly changed my life. internalizing these statements changed me, changed my relationships, changed the whole damn game.
dbt is a lifesaver and i will always be grateful.
hello vonnie

izzy's playlists!

祝日 / Permanent Vacation
we're not kids anymore.
styofa doing anything
Cosmic Funnies
Cosimo Galluzzi
Keni
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AnasAbdin
will byers stan first human second
One Nice Bug Per Day
Sweet Seals For You, Always
art blog(derogatory)
Sade Olutola

Discoholic 🪩
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d e v o n
TVSTRANGERTHINGS

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@diisc0cunt
From the Dialectical Behavior Therapy Skills Handbook
this honestly changed my life. internalizing these statements changed me, changed my relationships, changed the whole damn game.
dbt is a lifesaver and i will always be grateful.
Without tenderness, a man is uninteresting.
Marlene Dietrich (via girlinlondon)
https://www.instagram.com/pbuddhaproject/
https://www.instagram.com/pbuddhaproject/
Because in our culture we overvalue the intellect, we imagine that to become enlightened demands extraordinary intelligence. In fact, many kinds of cleverness are just further obscurations. There is a Tibetan saying: “If you are too clever, you could miss the point entirely.” Patrul Rinpoche said: “The logical mind seems interesting, but it is the seed of delusion.” People can become obsessed with their own theories and miss the point of everything. In Tibet we say: “Theories are like patches on a coat, one day they just wear off.”
(via purplebuddhaproject)
me rollerblading into my therapist’s office this week with sunglasses and a piña colada: maurice, you’re not gonna fucking believe this,
https://www.instagram.com/pbuddhaproject/
yall remember andy warhol??? that wild son of a gun sure loved soup
Life With Cats.
Adorable little assholes
https://www.instagram.com/pbuddhaproject/