YOU ARE THE REASON
Mike Driver
Not today Justin

tannertan36
Peter Solarz
we're not kids anymore.
Today's Document
noise dept.
ojovivo
No title available

if i look back, i am lost
Claire Keane
Keni
Sweet Seals For You, Always
One Nice Bug Per Day
Game of Thrones Daily
Acquired Stardust
AnasAbdin
Aqua Utopia|海の底で記憶を紡ぐ
Monterey Bay Aquarium
seen from Brazil

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seen from Bangladesh

seen from United States

seen from United States

seen from United States
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seen from Malaysia
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@dprssdtngr
time will heal everything
rant
i feel so worthless. i feel so unimportant. i just need some attention, is it that hard to give? everytime i suggest something to do or somewhere to go, you always say no and say " that's too tiring, that's so far, that's not my thing" but when someone else asks the same thing, you're always on the go. why are you like that? you're so good at this. you're so good at making me feel sick and tired about myself. you're so good at making me useless. and now, you're making it up like it's my fault? like everything is my fault? i'm sorry that i'm like this. maybe it'll be better if i disappear or be gone forever.
random things to do when hungry 🍵🦋
make a spotify playlist inspired by a person or feeling and search through tumblr for the perfect playlist cover
go through your memory box
or if you don’t have one, make one
go through all of your drawers and get rid of the things you dont need or want
put on rock music and pretend you’re emo and make a really dark drawing
color or paint something you own, like shoes or shorts, etc.
listen to music late at night and pretend you’re preforming a concert in your mind
go on boredbutton.com
print out aesthetically pleasing pics from tumblr (or thinspo) and start a collage on your wall
try making a drawing without lifting up your pencil
try drawing something with your eyes closed
pick a random word, the first one that comes to mind, and write it down. keep writing down words that come to mind. (ex: sun, yellow, banana, monkey, tropics)
cut an old tshirt into a crop top
if you have a dog, put a handful of food on the ground and while he/she eats it go run and hide someplace and wait for them to find you. might take a day or two for them to learn but its so fun!
make your pet some treats!!
eat ice with your dog (really random i know but ive been doing it since i was 5)
take a bath/shower with your pet
collect lines from a bunch of songs and put it together to create a song
choreograph and memorize a dance to your favorite song. whenever your hungry, keep working on memorizing all the steps!
watch coraline because its a really good fucking movie and none of you can convince me otherwise
show your pet themselves in the mirror and try to get them to understand that that is them (almost impossible, they think they are another animal)
prank call your friends or random places. maybe call in sick at a place you dont work!
Stop binging. Right now. Get it together and you can do it. Don’t give up because you had a lousy week or more. We all have our bad days but it’s our choice to still chase the skinny dream or not.
““Reblog if your stomach is too pudgy, thighs are too big, arms are too flabby, face is too chubby and you need to lose 5 or more pounds.””
— (via becomingsmallandpetite)
"skinny girl diet" 👈🏽🧸
I start my new diet today! 🥰 I'm happy, nervous and excited about it and I hope that everything goes well... 🤞🏼
“sleep doesn’t help if it’s your soul that’s tired”
—
Safe foods
Egg white- 17 cals Watermelon, 1cup- 46 cals Popcorn (air popped 1 cup)- 31 cals Celery- 6 cals PB2 (2Tbsp)- 45 cals Salsa 1 Tbsp- 5 cals Almond milk 1 cup- 30 cals Apple- 95 cals Cherry- 4 cals each Carrot- 25 cals Spinach 1 cup- 7 cals Dill pickle- 8 cals Parmesan 1 Tbsp- 21 cals Sauerkraut 1 cup- 46 cals
add your safe foods to this list 😊
If you do these for 30 days straight you will see results
- sleep 8+ hours
- drink 2L minimum of water a day
- get sun daily
- keep your calorie intake a day below 600
- workout 3x / week
- have safe foods that only consist of vegetables
- no sugar or soda
- no red meat
- walk as much as possible
- don’t binge, don’t mess up
feeling like i fucked up today... so some thigh gap inspo for you lovelies. stay safe angels :) 🖤
I just want a tiny waist and an even tinier appetite
I'm down to 41.5 kg😇
(btw, i was 47 kg last year, and that horrified me)
I kinda feel good tbh, more kilos to shed yayy!
But in the contrary, i ate kfc at lunch and some chips a while ago - buttttt that won't stop me from smiling that i lose some weight. I'll just have to restart my food intake tomorrow i promise.
weight loss spell !!
like to charge, reblog to cast