Rainy autumn // moodboard
🎃it’s always Halloween inside my head 🎃

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@easypeasylemonbreezy
Rainy autumn // moodboard
🎃it’s always Halloween inside my head 🎃
I am ok, as long as I stay in my small little world with some trusted friends and some habits and familiar things to do. Beyond that… I am nothing. How will I ever stand up for myself? How will I ever be ok in this world?
I want my kids to grow up thinking that I am their safe place.
I pray that their world never comes crashing down on them but if it does, I hope that their first thought will be “It’s okay because at least I have my mom to help me get through this”.
I wish all parents thought this instead of “I will raise this child to be great the way I expect them to”
“The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.”
— Nina LaCour, Hold Still (via the-book-diaries)
I was thinking about somethings that help me take care of my mental health and there’s this one thing I started when I was feeling a little depressed and useless a while ago and if it helps one single person as much as it helped me, then I’m glad. The thing is to write down every single accomplishments of your day. In the beginning I felt really stupid and didn’t know what to write but then I realized that we have a lot of them (accomplishments) daily. So, by the second week I was writing stuff like:
woke up before 10 am
made my bed
put the perfect amount of sugar in my coffee
used all the rooms in my house
took a minute to appreciate sunlight
wasn’t rude to someone I usually am
finished a book
said hi to the bus driver
danced to a song
ate a whole meal
dressed nice
spent a while away from my phone
studied for and entire hour without interruptions
didn’t bite my nails
gave the right answer on a difficult subject (even if all the others were wrong)
these little everyday accomplishments made me feel like maybe I’m not useless, because, believe me, we all deserve to be here and we all deserve to be happy. And I’m no psychologist but I truly believe that the main reason for us to be on earth is to help each other on this journey we call life. be patient with yourself
feelings
Hello Friend Mr. Robot (2015)
Tenth Illustration of the monster’s series: lost soul(mate)⭐🔥
“Is breathing something that YOU DO? Do you see? I mean, do you organise the operations of your eyes? [Do you] know exactly how to work those rods and cones in the retina? Do you do that?
It is a happening. It happens. So, you can feel all this happening. Your breathing is happening. Your thinking is happening. Your feeling is happening. Your hearing, your seeing, the clouds are happening across the sky.
The sky is happening blue. The sun is happening shining. There it is, all this happening. And, may I introduce you, this is your self. This begins to be a vision of who you really are.”
— Alan Watts
“Advice? I don’t have advice. Stop aspiring and start writing. If you’re writing, you’re a writer. Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us and you can see everything, and please, for God’s sake, tell us something that will save us from ourselves. Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. Write like you have a message from the king. Or don’t. Who knows, maybe you’re one of the lucky ones who doesn’t have to.”
— Alan Watts
Perfect Imperfections. Prints available here, more on my instagram. Much love! ♡
me in bed, thinking about everything my mental illness has taken from me
Retro Inspired Patches For Empaths, Healers & Starseeds by Jeff Finley
Artist Jeff Finley from StarseedSupplyCo first began to chanel his inner starseed when he sought to heal his depression. He used his creativity as an instrument by starting a blog where he discusses his philosophical ideas. On the road to recover from depression, he experienced numerous out of body experiences and a spiritual awakening. The following year, one of his shamanic healers told him he was a Starseed. He educates us on what it means to be a starseed. He writes,
“A Starseed is a term that would describe a person who has awakened to their cosmic consciousness and infinite nature. They often feel an extreme sense of purpose on this planet, although they may not know what that purpose is. If you’re reading this, you are probably a Starseed. They often feel out of place or alien, like they do not belong here on Earth or with their families or society. They might do a good job blending in, but it often comes at the expense of their well-being. Many Starseeds find themselves dealing with depression throughout their life until they are able to fully be themselves and express their own unique gifts and purpose. Some Starseeds have a strong resonance with extra-terrestrial beings as either guides or soul families. They may have direct contact through channeling, astral projection, dreams, or intuitive or psychic abilities. Others are just fascinated or have a strong attraction to aliens.
Some may not resonate at all with the Starseed label, but still have a similar mission. Maybe they’re just healers, empaths, visionaries, or conscious creators. They are prolilfic makers, inspiring leaders, lightworkers, or gifted artists.”
Healers, Empaths, Introverts & Starseed, you can find a patch here!
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“So instead of seeing your depression and anxiety as a form of madness, I would tell my younger self—you need to see the sanity in this sadness. You need to see that it makes sense. Of course it is excruciating. I will always dread that pain returning, every day of my life. But that doesn’t mean the pain is insane, or irrational. If you touch your hand to a burning stove, that, too, will be agony, and you will snatch your hand away as quickly as possible. That’s a sane response. If you kept your hand on the stove, it would burn and burn until it was destroyed.”
— Johann Hari, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions | @wnq-psychology
Cloud Theater. Ormula by Paulina Wierzgacz