Never Stop.

This is my journey as a powerlifter. For now, I am a 100kg lifter, and the ultimate end goal is to have a 800lb Squat at 220 done 100% raw (no wraps). Going after the current record. I'm a long ways away, but im making more progress everyday.

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Taskin with the Next level sandwich game #food #tasty

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My roommate is cooler than yours. #comic #vforvendetta

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Wow. Such house. Many roommates. So mischief. #lulz #alone

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Took 345 for a ride today. #pr #babyweight #lumberjacked

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Fresh cut. #hawt #2fresh4u

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Return of the lumberjack motherfucka ;)

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Wut

Nothing is more awkward than having you new ex chilling at your house almost every damn day.

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Lowering the intensity.

So this entire summer I have been experimenting with High freqency/intesity/moderate volume training. I really like it. I think that strength athletes would do really well with style of training. But I'm lowering the intensity a bit, and increasing the volume, just because I enjoy that style of training more. :)

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Josh got me a poster of one of my favorite chatacters ever. Thanks josh ^.^ @joshua6450

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Can we violently murder the term "fitblr" please

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theycallmemiketaylor:

Tfw not 5’8” 220lbs

I gotta gain weight, dude

That feel when 6’3 220. Small status.

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Training 8/3/13

Squat: 275x1 225x6x3

Bench: 225x1 185x6x3

Quick session today because im on my way to california today. Squats felt good. 275 was tough but not a grind. I probably could have got 285, but I have to remember not to grind :p. 225 was heavy today. Oh well. Dat der rep work.

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Mother of God

Just got some Icyhot cream. Sweet jesus that feels amazing on teh sore muscles. Why no one tell me before?

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Feels

They be sad.

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Guise.

How do you cycle in deloads? i've gone about three weeks now without a day off. Imma thinking about taking a deload week this week, and maybe only doing 3-4 workouts and just hit around 70-80% of my max from this cycle (275/315/235-40 S/D/B). What do you guys/gals think?

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Training 8/2/13

Squat: 225x3 245x1 265x1 (slowwwwww) Deadlift: 225x3 245x3 275x2 Face pulls: 90x3x10

Guise this has been my worst workout in awhile. Going on my third week of squatting. I feel like im dying. Halp.

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