Oct 19, 2021
Mental Health and Covid 19
It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic. These are ways that you can help yourself, others, and your community manage stress.
Taking care of yourself can better equip you to take care of others. During times of social distancing, it is especially important to stay connected with your friends and family. Helping others cope with stress through phone calls or video chats can help you and your loved ones feel less lonely or isolated.