Yoga Covered

Yoga Covered is a company that provides yoga sessions covered by the health insurance benefits you are already paying for. Our goal is to be able to allow people an alternative therapy that is both personal and empowering. Our approach to your healing is more of a journey together then a yoga session. 

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Spring is here! Be sure to stay #hydrated. All of our major #body systems rely on water to function properly. Drink plenty of #water to flush waste from your #body, regulate your temperature, lubricate your joints, and promote #healthy #digestion. Remember, by the time you’re feeling thirsty you’re actually already dehydrated. Adding lemon to your water helps with #metabolism, cleansing the #kidneys and liver. #earthhealthcare

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A warm #bath can loosen tense #muscles, alleviate muscle aches and joint pains, promote #healthy #circulation and provide an #environment in which you can slow down and unwind. #heal #with #elementsholisticla

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This is the #real #secret of #life – to #be #completely #engaged with what you are doing in the here and #now. And instead of calling it #work, #realize it is #play. – #AlanWatts

[elementsholistic-blog]

Wow, is it HOT out there! Be sure to stay hydrated and make sure your animal friends are too! All of our major body systems rely on water to function properly. Drink plenty of water to flush waste from your body, regulate your temperature, lubricate your joints, and promote healthy digestion. Remember, by the time you're feeling thirsty you're actually already dehydrated. ☀️💦💗🐶🐱🦄

[elementsholistic-blog]

"What though the #radiance which was once so bright, be now for ever taken from my sight, Though nothing can bring back the hour of splendor in the #grass, of #glory in the flower; We will grieve not, rather find strength in what remains behind; In the primal sympathy which having been must ever be; In the soothing thoughts that spring out of #human suffering; In the faith that looks through death, In years that bring the #philosophic mind". -William Wordsworth #some #nature #love and #poems #elementsla

[elementsholistic-blog]

Did you know #Yoga can assist in curing #infertility? Regular yoga therapy increases #fertility by #reducing #stress, increasing blood flow to the reproductive organs and #balancing the endocrine system, according to several studies and medical research. Among many other #benefits, yoga can provide better #blood #flow to the #ovaries and uterus, creating a stronger chance for an egg to be nourished and carried to term. #elementsla #all #day

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Let's be #supportive of each other. Better to be in #service the #competition. #Women of the #world need to join #together, find #healing for jealous antics and #shine their grace of assisting each other towards #power, #success and #abundance. #love #elementsLA

[elementsholistic-blog]

#Speaking words of #wisdom, let it #be And in my hour of darkness she is standing right in front of me Speaking words of wisdom, let it be Let it be, let it be, let it be, let it be #Whisper #words of wisdom, #letitbe #thebeatles #yogacovered #losangeles

[elementsholistic-blog]

It is often said that #crystals have the #power to #heal the #body and #mind. We invite you to explore the power of crystals and the #wonder of their #therapy. #Transport yourself instantly to a healing, #dazzling #dimension by simply decorating your space with these #magical #friends. You can set #intentions, and make your #dreams come #true, as each crystal has its own #unique quality. A rule of thumb when picking out a new crystal: close your #eyes, and then when you open, he first one you see is the one you should get! Lots of #love

[elementsholistic-blog]

Harmonize and balance your mind + body by healing your senses. Aromatherapy has been scientifically proven to improve your mood. Some of our favorite mood blends are; bergamot, lavender, lemon, vanilla and ylang ylang. Take a relaxing bath or make a blend and take a just #breath! #aromatherapy for #life #mood #blends #we #love

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Have you had your morning cup of creativitea? We believe that tuning into your creativity is a key part of healing. When you tap into your creativity, you are connecting with yourself in a deeper way–you are able to express the subconscious part of yourself that holds the key to growth, transformation, and transcendence. The subconscious is always present, ready to show itself, but it often remains suppressed by the distraction of watching TV for hours or using your smart phone all day. That is why when we are undistracted during sleep, the subconscious eagerly expresses itself through dreams, guiding you and healing you. Spirit is the source of creativity. Creativity is an expression of spirit. Dance, paint, play music, or sing, and become more connected with your higher self! 🙏🏻 #creativity #holistichealth #dance #draw #sing #paint #music #dream #spirit #soul #subconscious #transcendence #transformation #yoga #meditation

[elementsholistic-blog]

Our subtle #energy points move from one frequency to the next. This is based on our #moods, #thoughts, #feelings, and #behaviors. There are many ways to shift our vibration. Go for a walk in nature, do some yoga, and meditate after. Send loving thoughts to friends, family, animals, and all of humanity. #Smile even though you may not feel like you have a reason. Be happy because you are so #blessed to be #alive, living consciously on this magical earth paradise that is full of an endless flow of abundance and opportunity! ☀️🙌🏻💜😊