My Elimination Diet Journey

My blog will share my journey of the RPAH elimination diet. I am beginning my journey and look forward to learning as i go along. I hope to inspire others going through the same journey!

[emniland-blog]

Lunch success

First day back at work today trialling my new diet! So lunch was very successful consisting of fried rice with egg, shallots, cabbage and chicken 🥚🍚🍗 My aim is to be as inventive as possible!

[emniland-blog]

Success Home made honeycomb equals delicious 😙

[emniland-blog]

Cook book frustrations

I never was a big fan of making everything from scratch but to survive this diet I'm trying lots of new things and not one has worked! So frustrating!! 😤

[emniland-blog]

Pancakes I finally found a rice flour pancake batter to try and of course they didn't look anything like the pictures but i was not going to be defeated! Eventually after much swearing i ended up with pancakes that weren't a total disaster!

[emniland-blog]

Day 1 of Elimination Diet

So today is the day I begin my journey on the Prince Alfred Hospital Elimination Diet. After many weeks of delay i can no longer put it off! Several months ago i started getting hives and after several appointments costing fortunes 💸 and blood tests the specialist said it's a food allergy. I was like how the heck after 30 years of eating can i become allergic wtf! So after months of itchy hives i am hoping this diet can give me some answers. To say i was happy about my new diet would be an understatement but I'm adopting a growth mindset ☺ and hoping writing about it will help! Wish me luck 🤞