MEDIA LOG ENTRY #2: Media and Mental Illness
Hardships Turned Adjectives
Our society feeds on the excellent, the ideal, in short, the perfection of its constituents. Which is most often than not, unattainable as well. There is so much stigma surrounding mental illness because people view it as an imperfection, a defect. And as a people who can’t stomach shortcomings, mental illnesses are pushed under a rug to be forgotten. Society labels it as a lack of development, lack of happiness, lack of body fat, lack of desire for clutter. And it is precisely this lack of understanding from society about mental illnesses that leads to its demise, erasure and misuse from the multimedia forms around the globe.
The misrepresentation and erasure of mental illnesses in media leads us to the situation of people being so uneducated about these illnesses that they use the medical terms to describe a fleeting mood or experience. When TV shows introduce a character who is showing signs of mental illness and gets a miracle cure by another character saying “It’s all okay”, this is the epitome of the erasure, the rejection, the judgement that people who are mentally ill go thorough everyday. Theirs is a tough problem, made tougher by people saying “it’s all in your mind”, “you just need to eat”, “you need to get off your period”. How insensitive of us, using their legitimate struggles to label our dissatisfaction with life. We reduce these battles to jokes, to inconsequential words, to something quirky and fun to swerve from confronting it.
I feel so depressed, I just broke up with the love of my life.
Clinical depression means more than feeling sad or fed up for a few days. Clinical depression means having and nursing feelings of hopelessness and despair. People who are depressed lose interest in almost everything. Many people with depression suffer from anxiety, which is not just nervousness but a hug mental illness as well. Physical symptoms of depression include being constantly tired, sleeping badly, having no appetite, unusual body pain. At the very least, clinical depression isolates you from everyone, again, this is just the least. At the worst part, depression leaves you with so much disconnect from the world, convincing you that life is no longer worth living. In conclusion, you are not really depressed when you break up with the love of your life, you are just extremely sad and your heart hurts. You are not depressed, you are sad. Instead of using depression as a fleeting adjective, use what you really feel like to express yourself. It is a derogatory to advertise to depressed people that you are depressed without feeling any of the symptoms they do. Depression is a black cloud that they want to eradicate and let me tell you the truth, they don’t appreciate you recognizing their condition since you used it wrongly.
Are you anorexic? You are so thin now, than the last time I saw you.
No, she’s not anorexic, she’s just simply thin. People with anorexia nervosa experience being so critical of their being that they cannot consider eating for fear of adding more of those imperfections (read: fats) and they even rid themselves of these by vomiting it out, sweating it out and drugging them out. Anorexia is a very real eating and mental disorder and it will never be a body type, a fitness goal. Anorexia is not always about food and its consumption, it usually means that people who have it equate low body mass with high self-worth. But it is never satisfied because an anorexic person will never be paper thin, meaning that the person’s self-worth will never be a hundred percent. Anorexic people love checking the mirror and pointing out their flaws, even if there are none. Anorexia may lead to permanent low body mass, unhealthy physical and mental development and worst of all, death. It will never be right calling thin people anorexic, or even thin people who watch their weight in a healthy manner anorexic. Anorexia is a consistent battle with flaws and purging them.
I wish I had OCD, I could do well with organizing.
And so? Alphabetizing is okay. Wanting to be neat is okay. Wanting to be organized is okay. A common misconception about OCD is that it wants everything to color-coded, arranged in a neat manner. But no. Sure, this desire for organization is a manifestation of Obsessive Compulsive Disorder, but it is only just that, a mere variation. OCD Is characterized by obsessive and repetitive behavior. Wanting to redo everything because of the person’s feelings of inconsistency. Saying that people are OCD even if they didn’t want to clean up stuff is doubted because they are not what people expect. OCD people have obsessive thoughts, constantly repeating things because of their thoughts that they left something out and that left out something will lead to dire consequences.
My mom got so mad last night, she’s so bipolar!
Having a wide variety of emotions is called being moody, not bipolar. Being bipolar is likened to a switch inside of you but is outside your control.These are not just simple mood swings. Moods can swing from one extreme into another. Episodes of these extreme mood swings can last for several weeks or longer and are not just base forms of emotions. These are the raw emotions, the feral feeling of being in a mania (energetic) or lethargy (sadness). Both mania and lethargy may lead to psychosis where the extreme happiness or sadness a person may feel leads to hearing/seeing things that are not really there. The extremes of these emotions often affect daily life greatly. Changing moods in a high level affect the perception of a person’s world and other people’s perception of the bipolar person.
These are only some of the mental illness turned adjectives people use. Most of the time, they don’t even realize the weight of the words that they are saying. Again, this is due to the lack of education and representation of mental illnesses. Words have extreme power and if using these conditions as adjectives makes a sophisticated sounding sentence, it makes the stigma surrounding mental illness even bigger. How ironic that we can incorporate these words into our vernacular and even give misunderstood meaning to it but when a person diagnosed with any of these “adjectives” come into the picture, we try as hard as we can to not recognize, acknowledge and incorporate their very real living conditions into our lives.
Representation is important, correct representation is even more important. When these people connect with media personalities that are correctly recognized and appreciated despite their hardships with battling mental illness, they feel a bit stronger, a bit more confident because they have someone to look up to. Let us not detach their lives from the words that limit them. Don’t add to the mental illness eating them up by recognizing only the mental illness and not the life behind it. As the famous sociologist, W.E.B. DuBois says, knowledge is the key to battling prejudice.
Let’s help them remember that they are not fighting alone. They are loved, recognized, appreciated and not just reduced to slurs and jokes.