Expansive Jazz

spirituality, holistic lifestyle, moon themes, and thoughts from source?

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 Procrastination is like delaying an exhale after an inhale.

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Detachment is a practice, start small and it will unlock the rest

Micro detachment:

Not overthinking your responses or behavior after an interaction

Posting without tracking the likes or views

Shaking off rush hour

Not finishing a meal when you’re full

Macro detachment:

Releasing nostalgia

Not yearning for a lost object, person, or era

Releasing bad habits and patterns and excuses as to why you do them

Owning yourself and who you are now without missing who you were

Freedom

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Déjà vu in maccas

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Me and peeling the skin around my finger nails dissociatively against the world

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It is a betrayal to the universe to make yourself small and convenient, to cower and be non expressive, there is more to you being here

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The root of all suffering comes from stifling your self expression

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Feeling super hot and perky with all my wisdom teeth

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Sip the nourishment of each moment

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Manifesting is death

death is the only inevitable thing in this world

manifest as if it is death, inevitable

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Surfing = unstable yoga (?)

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I get to feel good today because I am alive

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Existing is sooooo much easier when:

You aren’t aware of your appearance 24/7

Aren’t afraid of human interaction and judgment

Being authentic and making peace with the fact that being perceived comes with being misunderstood

Nourishing your body with yummy healthy meals and body movement

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Really excited for future me to look back on my current song obsessions and reminisce 🧘‍♀️

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Every moment and feeling and the creations that can come from it is fleeting and you’re wasting it by being anxious that it will end, enjoy the present

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Ate a whole red onion today and also realized being perceived makes my physical body and creative mind feel like it’s in a cage

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New Moon in Leo

Themes:

Being authentically visible

Creating a life that aligns with true self

Self validation and taking steps towards progress whether it’s obvious to others or not, whether they’re aesthetically pleasing or not

Using joy as a guide to connect, play, and express without monitoring how “productive” it is

Feeling the quiet disappointment from the tasks you’ve continuously put off, challenge yourself to get them done and take the things you gravitate towards seriously

True fulfillment and self satisfaction through ambition, honesty, play, courage, and determination

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Making room inside my body for more me