Don’t workout on an empty stomach, eat and rest a bit, then go hard on it. Bananas are good too. #gym #fitfood #foodprep #healthyfood #beastmode https://www.instagram.com/p/Bndi6xHhzcru2OsiRH_1W67Spst6wJ7mNtZEBo0/?utm_source=ig_tumblr_share&igshid=rp0wmqhahh0g

















