Fandom Yoga

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There’s something magical about a dance that comes out of nowhere. It’s as if suddenly things and people are in tune and in sync – so much so that they produce an art form more th…

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[fandomyoga]

Seeing grasses as forest and ants as loveable steeds comes naturally to my generation. That is, it’s natural to those of us who grew up loving “Honey, I Shrunk The Kids!” the 1989 Disney movie in w…

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It’s easy to feel like Luke Skywalker, like Harry Potter, like Doctor Strange before he to be a sorcerer. It’s even easy to feel like Anakin Skywalker. They are all full of intense, con…

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To geeks, who often feel powerless in this intimidating world, what could be more satisfying than the development of powers to move things with the mind – a superhuman strength that doesn&#82…

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The best hairstyle for yoga is what I suggest is the best hairstyle for life… the humble ponytail. It’s out the way but hangs and swings as you move, it’s low or it’s high b…

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One of my favorite moments in any sort of fandom comes when a mindscape is depicted – when someone’s internal mental processes are revealed through visuals or words. These scenes almost…

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Hone Your Super Power: Planking

What’s your super power? You see that question on t-shirts sometimes, usually adding, “I teach, what’s your super power?” Or the occasional shirt on NASA employees that say “Actually, I am a rocket…

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Yoga and the “Non Zero Sum Game”

There are no winners in yoga. And that might just be the best thing about it. Yoga is not what they call a “zero sum game,” a phrase which in game and economic theory means a situation in which one…

Life really isn't a zero sum game, so why do we act like it is?! Learn about how yoga and the movie Arrival can help us see things as non zero sum in this blog post from Fandom Yoga.

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Who You Gonna Call? Self Awareness!: Revolved Lunge

Specters are all around us. Maybe they aren’t ghosts, as such, although I don’t want to claim I know for sure. But we are all haunted in our own ways. Even something as simple as the words we…

What haunts YOU? When specters surround you, who you gonna call? Self-awareness, of course. Learn how yoga can help us bust our ghosts in this blog post from Fandom Yoga.

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It’s About Time: Wheel(ish) Pose

“Time is the fire in which we burn.” – Bad guy, Star Trek Generations “It’s linear!” -Captain Sisko, Star Trek DS9 “It’s not linear.” – Captain Sisko, Star Trek DS9 “People assume that …

It's about time to talk about yoga, Doctor Who, and Star Trek! Yoga can help us with our conception of time and our attempts to get into Wheel Pose, as we can see in this blog post from Fandom yoga.

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Waving Through a Window at our Fandoms: Triangle Pose

Ariel wants to be part of that human world, to run and dance and burn things. Dorothy wants to go over that rainbow, not just see it in the sky. And heaven knows we all know by now that Hamilton is…

Triangle Pose: a yoga pose you can use to appreciate the musical Dear Evan Hansen

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A yoga flow in honor of some of the best fandom food, including Stranger Things waffles, Star Trek gagh, Jurassic Park jello, Doctor Who jelly babies, and Star Wars portion bread.