Doll Diaries: 10 Ways to Begin Living the Doll Life.
To introduce my brand and my mission, I have created the first guide on how to Live the Doll Life.
This is the first of many posts to build around what a Doll means.
This is a compilation of all of my advice from past posts, my values and things I recommend aspiring to. It's an initiation of some sorts, and will be a sneak peek to what my website and Patreon will entail. This covers who you want to be (your ideal self), who you are right now (your current self), your measure of confidence and value (your worth), and your reality of who you are (your traits and individuality).
Welcome to the Dollhouse!!!
A huge part of what made me choose "Doll" as a brand is the movie, Life Size (2000).
In Life Size, Eve stood up for what was right, was ambitious, and learned how to honor her feelings as a real person. I highly recommend giving it a watch (I haven't seen the second movie, only referencing the first) to really get a feel of the energy I want to cultivate and embody. Now, let's get into it!
1. Embrace everything you already are.
Just because you are in a pursuit of becoming someone new does not mean you have to discard the things that make you who you are. Embracing who you already are and who you were is key to building self confidence. Who you are now is worthy of love and gratitude.
Ask yourself:
What can I forgive myself for?
What are my current strengths and weaknesses?
How can I show myself gratitude today?
2. Love people and speak life into them.
A true Doll does not engage in taking other women down. The biggest issue in today's world is that negativity has become a hot commodity. It is so insidious once it gets started, and it has been normalized to tear other people down in shady, subtle comments. These things bear no fruit. Understand now that talking badly about people and hating them only increases their sun.
What makes the difference between a Doll and another person is that everything she says has a purpose. Before speaking ask yourself:
Is this necessary? Is this true?
What do I gain from saying this?
Would I want to hear this?
These questions will make you distinguish between feelings and facts. You may not even know why you don't like someone at first, but asking yourself critical questions will teach you to see things from a different perspective. Most of the time, this has taught me to keep certain things to myself! If you don't know what you feel yet, the best thing to do is be quiet. It really is true that if you don't have anything nice to say, don't say it at all. ***There are obviously exceptions to the rule, such as emotional abuse, bullying, etc. Defend yourself. Just don't be the one to be a catalyst to someone's downfall.
3. Be a student of life.
In this Dollhouse, we are eager to learn!!! If you want to lead others, you have to be willing to admit that you can be wrong. Even though Dolls are well adored and well educated, we aren't always right. Well, a lot of the time I am, but that's not the point!
Ask yourself:
What is this trying to teach me? What can I take away from this?
When was the last time I opened my mind to something new?
What could I have done differently? If I am resistant to feedback or change in this present moment, why?
4. Take pride in your appearance.
We aren't perfect...but we might as well be the closest thing to it. Make the decision now that you want to look your best every day. This doesn't mean wearing a full face of makeup 24/7, but this does mean being put together. A Doll should never leave the house without looking presentable, and if this is difficult, it's time for a change! Remember in The Princess Diaries when Mia got a makeover to become a princess? She looked like a completely different person and all it took was a new routine in beauty maintenance.
Obviously, you don't have to go to the extremes like she did. There's nothing wrong with glasses, thick curly hair, or thick eyebrows. It's all about making those things cohesive, which is the point of the makeover. I suggest you go on Pinterest or other platforms to find inspiration for what you want to look like. Create a routine around looking your best for YOU...only you know what flatters you the most.
Ask yourself:
What do I feel when I look in the mirror?
What influences me? What does a Doll look like to me?
What would a physical change do for me right now? And why am I doing it?
5. Have people in your life that align with you.
Friends can inspire us, or derail us. It is extremely hard as you get older to sustain friendships because once you leave grade school, there aren't any commonalities keeping you around people you know. Sometimes, we hang onto people longer than we need to.
A verse from the Bible that I often keep in mind regarding friends is Proverbs 12:26:
The righteous choose their friends carefully, but the way of the wicked leads them astray.
Ask yourself:
Would I take advice from this person? Why or why not?
What are the pros and cons of having this person around? How do I feel after hanging out with them?
What do they do for me? Is this reciprocal or transactional?
Is this person bringing me closer to or further away from my dreams, goals, and aspirations? Do they value what I value?
During conflict, how has this friend treated me? Do I trust them? Can I go to them when I need them?
As far as relationships, that is different for everyone but the questions are relatively the same. Some people stop their entire journey towards becoming the woman of their dreams because of love. Guard your heart!!!
Ask yourself:
Does this person align with my beliefs and values? Have I vetted them to see what type of person they are?
How does this person take care of themselves spiritually, mentally, and physically?
What is their story? Is this person aware of that story (whether it's with family, exes, friends, etc.)?
What can they offer me that I cannot give to myself?
Why do I want to be with this person?
6. Truly begin to believe you ARE 1 of 1.
Everyone is different, especially you. Your energy is highly sought after, all you have to do is acknowledge that. In order to live this lifestyle, you gotta appreciate differences in people around you so you can avoid guilting yourself into assimilation/conformity.
Individuality is everything... don't trade that for the approval of others. Social media has revealed how much originality women lack... so be a breath of fresh air. Think of this as Miley Stewart becoming her alter ego, Hannah Montana. The best way to see the new you is a alter ego. Celebrities have used alter egos to embody a side of them that is full of tenacity and candor...basically what they wish they could be. Real life examples are: Sasha Fierce (Beyoncé), Roman (Nicki Minaj).
The arc of an alter ego comes full circle. At some point in the Hannah Montana franchise, Miley came to terms that she lacked nothing in being who she really was because the star power was already in her. Therefore, she let her go and embodied those qualities in herself as "Miley". After hard work it will be the same for you, and you will appreciate who you are even more and not have to separate the two.
Ask yourself:
Who am I? What makes me special?
What do I love most about myself?
What is my signature and aesthetic?
What are the qualities of my alter ego/archetype?
7. Be a woman of substance.
It's useless to work towards being an it girl if you have nothing to talk about. So many women have star quality on the outside, but they are surface level and it prevents them from being seen positively and it takes away their chance of being an it girl.
Learn about current events. Learn about past events. Learn about events that are yet to come, and form an opinion.
You have Google at your disposal, so there's really no excuse to be lazy. Find your passion...most people are empty because they don't do anything they love. Be well versed in multiple topics. I know we say beauty and brains, but it really is hard to come by these days. Most people do not read anymore, nor do they take the time out to learn things themselves.
When it comes to school, that counts as substance as well if you're actually taking classes you're getting something out of (which is a whole other post). I would be remiss if I did not mention that education isn't for everyone. But for those of you that are going to college or are in college like me, this is one of the most important stages of your life. You're on the cusp of greatness. Life happens, but no matter what, we gotta get that degree no matter how long it takes.
Ask yourself:
What's going on in the world right now?
When is the last time I read a book or did something educational?
What are my hobbies? What are my habits? How do these things speak to my intelligence and who I am?
What are the things I want out of my education and what are my goals for this upcoming semester?
8. Dedicate time to your healing.
Just because everything looks perfect, doesn’t mean it will always be that way. This journey towards being that girl will not get rid of your need to heal.
Healing is a rugged path that one must travel their entire life...your journey in becoming the person of your dreams never ends. Give yourself grace on things that you didn't know before.
As always, I recommend journaling to understand your thought process. Sometimes, I look back at my entries in my diary and realize that things weren't as bad as they seemed. Sometimes, though, they were...and for my healing process it became crucial to (when I have the capacity) revisit the moments that shaped my perspective.
I know everyone says this, but there no shame in getting help. No amount of Doll Diaries I give you or confidence lessons/advice from others will matter if you are ignoring what fills your heart with dread at night. Like Megan thee Stallion says, bad b*tches have bad days too.
I am in therapy and I take medications for my mental illnesses, and that made all the difference. Tips are in my mental health tag.
I recommend a spiritual routine that works for you. This may include meditating, praying, going to church, taking quiet time...it's all up to you, but it gives me purpose and structure when feeling existential.
Dedicate life to something bigger than yourself. Remain on the path by upkeeping discipline. Outside influences can lead you astray, but you are the difference between stumbling and getting up, and stumbling and remaining flat on your face. This will involve giving up certain things, such as music or shows or even people that push you further away from what you believe in.
Lastly, have a list of coping mechanisms that you review in crisis. Often, things get overwhelming and we won’t get the chance to sit down and journal or go read something. With that, it’s helpful to make a list of things that you know will help you cope and survive no matter what (while acknowledging the absence of these means you’re getting bad again.)
Here is a very small portion of my list:
cleaning my space
spending time with my dog
playing video games
writing, drawing, music
Ask yourself:
When's the last time I had a break without feeling guilty or lazy?
What positive practices do I have in place to keep me stable? What negative practices do I have in place that prevent me from being stable?
How am I currently working towards improving my mental state? What do I know about myself mentally and spiritually, and how can I use that to transcend?
9. Learn the art of detachment.
People talk about being unbothered, but I don't think everyone truly understands what that means. In this Dollhouse, unbothered does not mean being nonchalant and void of all emotions. Feelings are natural, and I am not sure where someone mixed that up. What creates "unbothered" energy and "detachment" is by realizing you cannot control everything and that majority of the time, it isn't personal. This is one of the hardest lessons out there.
Ask yourself:
Is this really in my control?
How can I focus on the present moment?
And ultimately, remember you cannot fix or please anyone. Keep your composure even in the face of negativity. Your reactions and perceptions to everything you deal with is the most important thing, and will be the common denominator when it comes down to your experiences. Two books I read that changed my perspective and helped me maintain this lifestyle on this was The Four Agreements by Don Miguel Ruiz and Think Like a Monk by Jay Shetty.
10. Above all, live in YOUR world!!!
Make your world exclusive. Keep certain things for yourself so it retains sacredness. Be your own best friend before anyone else. Learn to embrace your own company. Don't always be accessible. Cultivate richness in your life...be willing to take risks and have a variety of experiences.
The main and most important question to ask yourself is: What does my dream world look like?
This is where the Doll Life comes into play. Barbie was marketed as being an all around sweetheart and "girl boss" with the dream life. Bratz were marketed as having individuality and a dream world experience driven by passion.
Both have core values in making sure young girls dreamed big and remained authentic. Honorable mention: Disney, as they did a great job at emphasizing dreams can come true with Disney princesses.
What I want my version of a Doll Life to be marketed as is a world where we indulge in endless possibilities and be multiple versions of ourselves at once. Where we feel like something wonderful could happen, even in the midst of trials.
We can be gentle, yet demanding. We can be feminine with masculine energy, and vice versa. We don't have to choose between one aesthetic or the other. We don't have to conform to the world, because we are in it and not of it. Dolls are seen as "perfect", and that's just the thing, I don't want my brand to be a cookie cutter definition! That's why I say I am the Doll that no one can play with. To be a Doll means to be uniquely you and standing out amongst the rest. It's a mindset, it's a lifestyle.
Don't box yourself in... remember growing up the dream life of Bratz and Barbie refused to box themselves in and remained true to themselves. Live without limits!!! Dreams really can come true. And this Dollhouse is a safe space to DREAM!!!
Even if you don't believe it now, day by day, if you start dedicating yourself to this and remain congruent with your philosophy, you will be more than you could ever imagine. It took so much time for me to do this, but my life is forever changed. So indulge in your wishes, and create your own "life of luxury" or "dream world". Simply live by YOUR rules, and use mine as a outline to get started. I can't wait to see what all of you come up with. I hope this helps Dolls!!! *gives you the keys to your suite in the dollhouse* Proud of you!!!
xoxo,
thevirgodoll ♡
see also:
confidence tag
other doll diaries
advice
