Fat will cry & bones will smile :)

Thinspo, Meanspo, ana blog // SW: 67kg CW: 59kg GW: 54kg UGW: 48kg, 164cm // (TRIGGER WARNING!!! im dont promoting eating disorders or unhealthy behavior, this blog is for the once who want to look at it nothing else!)

[skinthindoll]

DON'T STOP NOW, DON'T YOU FUCKING DARE

[starving-works]

What to eat instead of your cravings!

[thinspiratttion-blog]

[311onesmallstep-deactivated2017]

Tell me which I should do!

[bertapfirsich]

[new-me]

[mic-snow]

[nxwsoul]

✨

[eatingdisorderconfession]

18230) I know that starving myself is bad but I've been ill for the past X and it's been nice to not want to eat. When I starve all I want to do is eat but I don't so not having the urge to eat made the starving so much easier

[delicatefaerie]

[tiny-quaint-delicate]

What's the diet that you're now following/how does it work ?

I’m so glad I got this ask! I have been dying to rave about this diet! It is my favorite diet of all time! Okay! The diet I am doing is also a point based challenge type of thing. There is no end date. You just keep doing it for as long as you want/can. I’ve been on it for three days now, and I’ve lost 5.4 pounds. It’s called The Mary Kate Challenge diet! There are five separate categories you can earn points from: calories, exercise, water intake, hours slept, and bounties! *The goal is at least 30 points per day, though you can up it to 40 if you’re hitting 30 easily. This will make more since when I explain it below!

The Mary Kate Diet Challenge!

Calorie Intake0-200 = 10 points201-350 = 8 points351-500 = 5 points501-600 = 3 points601-750 = 1 point750-950 = 0 points950+ = -8 pointsExercise1+ = 10 points45 minutes = 8 points30 minutes = 5 points15 minutes = 2 points0 minutes = 0 pointsWater Intake9 glasses = 10 points8 glasses = 9 points7 glasses = 8 points6 glasses = 7 points5 glasses = 6 points4 glasses = 4 points3 glasses = 3 points2 glasses = 2 points1 glass = 1 point0 glasses = 0 points   *1 glass equals 8oz.Hours Slept8 hours or more = 10 points7 hours = 8 points6 hours = 7 points5 hours = 5 points4 hours = 4 points3 hours = 2 points2 hours or less = 0 pointsBonusesPosting about diet on tumblr = 3 pointsNo binge that day = 2 pointsPosting thinspo = 2 pointsTracked all calories consumed = 2 pointsWashed face = 2 pointsDid homework = 1 point    *Bonuses should be tailored to fit you specifically! You can use mine, take               some of them off, add your own, whatever! Tips1. Reward yourself when you go a whole week with 30+ points! (Not with food! With size small clothes you’ll wear when you’re thin, new makeup, manicures, ect!)2. Customize it! You by no means need to follow my version of this diet! I changed the Exercise category completely from the source material! The diet should fit you. That’s how you make it work. 3. Take it seriously. I know it seems like a game, but it’s really giving you a new lifestyle. It’s the building blocks!4. Go easy on the bonuses! This is, at its core, still a diet. You shouldn’t have too many of your points coming from bonuses! If you use a lot of bonuses, up your point quota to 40 points a day!This seems so complex, but I promise you: it is the best diet I have ever found. I hope you guys like this diet/challenge! I legit swear by this, babes. It’s fantastic. It’s better than any other diet out there because it forces you to take care of yourself as a whole ♥ Good luck, lovelies! If you end up doing this diet, message me! We can keep each other motivated!Sources: (x)(x)

[corpseparty14]

Follow back similar💀

[thindesirexo]

if only my weight were as low as my self esteem.

(via thindesirexo)

[pinkmanju]

Always read this before you do something you’ll regret

[goals-on-goals]

[winter-grl-wndrland]

When you want to wear super cheeky swimwear but your mothers friends would have heart attack even tho she doesn’t give a damn.

[seeds-to-roots-deactivated20161]

[anakillmyfriends]

⚜️ThinspoSkinny⚜️

[anxietyrising]

🌙

[goskinnyvegan]

Thinspo and Social Media

The thing about our generation is that social media is a true and valid form of self-expression. It connects people with similar interests or going through similar circumstances to talk, share, and bond over this commonality.

This is a beautiful thing! Let people express themselves!

Now for thinspo blogs: it seems like we’re promoting eating disorders, but 99.99999% of us would still have an eating disorder with or without this blog. And 99.99999% of us did not start having an eating disorder because we ran across thinspo one day while on tumblr. And 99.99999% of us would not tell someone else to starve or overexercise or purge. We don’t want this for anyone else.

I, personally, love and appreciate all bodies. Thin, fat, short, tall… I just personally, want to be thin. Just because I reblog pics of thin girls does not mean I’m saying everyone should/needs to be thin. I do it because it’s what I want for myself and this is my outlet for expressing that.

My thinspo blog is an outlet for me to express what I’m going through. I can express this while seeing other people express the same/similar feelings that I have and can relate to. This is really great for me to cope with this disorder because it makes me feel less alone.

[little-mouse-bones]

eating disorder questions~

1. which eating disorder(s) do you have? 2. when did you develop your eating disorder? 3. are you currently in recovery? 4. honestly, do you want to recover? 5. how are you doing today? 6. 5 safe foods? 7. 5 fear foods? 8. do you count calories? 9. what is your max calorie limit? 10. what is your height? 11. what is your ultimate goal weight? 12. are you trying to lose weight? 13. have you ever been called “fat”? 14. have you ever been called “too thin”? 15. what is your current goal weight? 16. what was your highest weight? 17. what was your lowest weight? 18. do you wish you were back at your lowest weight? 19. does your family know about your eating disorder? 20. do your friends know about your eating disorder? 21. do you wish you didn’t have an eating disorder? 22. have any “free foods”? 23. how often do you weigh yourself? 24. thinspo or bonespo? 25. biggest problem area on your body? 26. favourite part of your body? 27. what kind of results do you want to see? 28. do you purge? 29. do you take laxatives? 30. how often do you purge? 31. do you binge? 32. how long have you fasted for? 33. who’s your biggest thinspiration? 34. favourite eating disorder movie/show/documentary? 35. favourite thinspo picture? 36. can you post a photo of yourself/your body? 37. how does your eating disorder affect your life? 38. what is your BMI? 39. do you follow a diet? 40. least favourite part about your eating disorder? 41. has your eating disorder ruined any relationships? 42. do you have a “guilty pleasure” food? what is it? 43. meanspo or sweetspo? 44. does anyone else in your life have an eating disorder? 45. ever been inpatient? 46. ever been outpatient? 47. ever been in residential care? 48. ever been in a psych ward? 49. are you currently in therapy? 50. what did you eat today? 51. are you scared about the holidays? 52. are your family/friends supportive? 53. have any other mental illnesses? 54. looking for ana buddies? 55. what is your current weight?

[tobeadaintyfeather]

Feel free to ask me this- or anything actually, I’m bored.

[disappearingdancer]

Pleeeeeeeeease ask me these I’m so bored!!!

[anahelpcontrol]

I’m down but idk if you guys care so 🐼

[anxietyrising]

Down for this ♡ ask me anything!!